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Low-Cal Veggie Quesadillas topped with tomatoes, cilantro, and feta cheese.

Veggie Quesadillas

Veggie Quesadillas are chock full of flavor, but low on calories. You can't go wrong with corn, zucchini, black beans, and cheese. Delicious as a meal or a snack!

Course Dinner, Main Course
Cuisine Mexican/Spanish
Keyword Quesadillas, Vegetarian
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4
Calories 386kcal
Author Erica Walker



  • Combine all ingredients except for the cheese (and tortillas of course) in a large bowl.
  • Place mixture in a large skillet and fry until hot.
  • In the meantime, heat a medium-sized skillet over medium heat. Place a tortilla in the pan.
  • Add a few large scoops of the corn/bean mixture and a little cheese on half of the tortilla.
  • Fold tortilla over, then flip sides. When cheese is melted, cut in half and serve!


Calories: 386kcal | Carbohydrates: 34g | Protein: 23g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 53mg | Sodium: 613mg | Potassium: 675mg | Fiber: 9g | Sugar: 2g | Vitamin A: 1400IU | Vitamin C: 24mg | Calcium: 481mg | Iron: 3mg