Veggie Quesadillas are chock full of flavor, but low on calories. You can't go wrong with corn, zucchini, black beans, and cheese. Delicious as a meal or a snack!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Combine all ingredients except for the cheese (and tortillas of course) in a large bowl.
Place mixture in a large skillet and fry until hot.
In the meantime, heat a medium-sized skillet over medium heat. Place a tortilla in the pan.
Add a few large scoops of the corn/bean mixture and a little cheese on half of the tortilla.
Fold tortilla over, then flip sides. When cheese is melted, cut in half and serve!
Calories: 386kcal | Carbohydrates: 34g | Protein: 23g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 53mg | Sodium: 613mg | Potassium: 675mg | Fiber: 9g | Sugar: 2g | Vitamin A: 1400IU | Vitamin C: 24mg | Calcium: 481mg | Iron: 3mg