Golden Detox Smoothie
This detox smoothie is chock full of good for you ingredients, but tastes sweet and delicious! If you're struggling with healthy eating, try this smoothie and start feeling better!
Servings: 1 serving
Calories: 261kcal
Equipment
- Blendtec Blender
Ingredients
- 1 banana
- 2 Tablespoons honey greek yogurt
- 1 carrot peeled and diced
- ½ cup fresh pineapple
- ½ cup orange juice fresh squeezed
- ½ cup water
- ice cubes optional
Instructions
- Add all ingredients together in a blender.
- Blend thoroughly.
- Pour into a glass. (Serves 1)
Video
Notes
Recipe Tips:
- This refreshing drink is filling! It made more than I could fit in my glass in the picture, and I was full after drinking just one glass.
- The whole recipe is only 260 calories, so you can feel good about putting it in your body and sharing it with your kids.
- If you want to make this detox smoothie even more filling and sustaining, you can add a little bit of vanilla protein powder. Just be aware that it will also change your calorie total.
- This smoothie is packed with Vitamin C. This is a great drink to make if you feel a cold coming on, or just to stay on top of the cold season in general. Whenever I start feeling a sore throat or achy body, I like to load up on vitamin-rich foods and it seems to help my body kick the sickness.
- This is a terrific way to use up extra fruits and veggies in your fridge. Feel free to experiment with throwing in different ingredients to see what you like best.
Nutrition
Calories: 261kcal | Carbohydrates: 62g | Protein: 6g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 62mg | Potassium: 1025mg | Fiber: 7g | Sugar: 40g | Vitamin A: 10573IU | Vitamin C: 130mg | Calcium: 91mg | Iron: 1mg