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A bowl of Instant Pot Gumbo with chicken, sausage, shrimp, peppers, onion, and okra with rice on the side
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4.88 from 93 votes

Instant Pot Gumbo

Instant Pot Gumbo is so easy to make! Loaded with sausage, chicken, and shrimp, this gumbo is BURSTING with creole flavors! See gluten free substitutions in recipe notes.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Dinner, Main Course
Cuisine: American, Cajun/Creole
Keyword: Instant Pot, Instant Pot Gumbo
Servings: 8 servings
Calories: 542kcal
Author: Erica Walker

Equipment

  • Instant Pot Pressure Cooker

Ingredients

Instructions

  • Set Instant Pot to "Sauté" function and add olive oil. Add peppers, onion, celery, garlic, and sausage. 
    Sausage, peppers, celery, onion, and garlic being cooked in an Instant Pot to make Instant Pot Gumbo
  • Sauté for 3-5 minutes or until vegetables become soft. Remove all vegetables and sausage. Set aside. 
    Sausage, peppers, onion, and celery that has been cooked in an Instant Pot to make Gumbo
  • Immediately add butter to instant pot and stir, scraping up any cooked bits from the bottom of the pot. When butter is melted, add flour. 
    Flour and butter in an Instant Pot to make a roux for gumbo
  • Cook 5 minutes, stirring constantly forming a light roux. If you want to make a "dark roux", cook for 30-40 minutes until the roux becomes a dark, golden brown color. Turn cooker off. 
    Browned roux in an instant pot to make Gumbo
  • Add chicken broth, cooked vegetables and sausage, chicken, Creole seasoning, diced tomatoes with chiles, fire roasted tomatoes, bay leaves, salt and pepper. 
    Close and lock the lid of the Instant Pot. Turn the steam release handle to “Sealing” position (see notes above about avoiding the "burn" notice).
    Chicken, tomatoes, may leaves, salt and pepper in an Instant Pot to make Gumbo
  • Press "Manual" and select “High Pressure." Set time to 20 minutes. When time is up, turn cooker off. Quick release by turning valve to "venting". 
    When pressure is fully released, remove lid and stir in okra. Press "Sauté", and cook uncovered for 5 minutes.
    Okra added to the gumbo in an Instant Pot
  • Add shrimp and cook an additional 5 minutes or until shrimp is cooked through. 
    Shrimp being added to gumbo that has been made in an Instant pot
  • Remove and discard bay leaves. Serve with rice. 
    A bowl of Instant Pot gumbo made with chicken, sausage, shrimp, peppers, onions, okra, and seasonings with rice served on the side.

Video

Notes

To make this gumbo gluten-free, use a gluten-free flour in the place of regular all-purpose flour in the roux. We use Namaste flour from Costco, or a homemade flour blend when substituting flour. If you want to avoid making a roux, you can always use filé powder and/or okra to thicken instead. 
Instant Pot Note: We use a 6-quart Instant Pot brand pressure cooker that we bought in 2016. Different or newer versions may be more sensitive to the "BURN" notice. If you are concerned about the burn notice, please refer this article: What Does 'Burn' Notice Mean on my Instant Pot?" 

Nutrition

Calories: 542kcal | Carbohydrates: 35g | Protein: 31g | Fat: 30g | Saturated Fat: 11g | Cholesterol: 224mg | Sodium: 1517mg | Potassium: 570mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1410IU | Vitamin C: 49.4mg | Calcium: 155mg | Iron: 3.6mg