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A healthy 350 calorie pizza with mushrooms, zucchini, and tomatoes
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5 from 5 votes

Healthy Pizza

Healthy Pizza does exist! Load this pizza with as many delicious veggies as you wish. Pizza night never looked so good!

Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Dinner, Main Course
Cuisine: Italian
Keyword: Healthy, Low Calorie, Pizza
Servings: 1
Calories: 354kcal
Author: Erica Walker

Ingredients

  • 1 Flatout Light Original Flatbread light flatbread (90 calories)
  • 1/4 cup pizza sauce 35 calories
  • 1/4 cup part-skim mozzarella cheese shredded (170 calories)
  • 9 slices turkey pepperoni 35 calories
  • 1/4 cup chopped zucchini 5 calories
  • 1/4 cup sliced mushrooms 5 calories
  • 1 Roma tomato sliced (10 calories)
  • salt pepper & red pepper flakes to taste (0 calories)

Instructions

  • On the flatbread, spread pizza sauce and some of the cheese.
  • Layer with remaining ingredients and top with remaining cheese.
  • Bake in the oven at 375-degrees for about 8-10 minutes or until the cheese is melted and veggies become soft.

Notes

More Topping Ideas:
  • ground turkey sausage
  • sliced zucchini
  • mushrooms
  • tomatoes
  • olives
  • green peppers
  • onions
  • spinach leaves
  • pineapple
  • jalapeno peppers
  • Brussels sprouts
  • broccoli
  • cauliflower
  • hot banana peppers
  • Grilled chicken
  • Sprinkle of parmesan cheese
  • Prosciutto

Nutrition

Calories: 354kcal | Carbohydrates: 34g | Protein: 31g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 49mg | Sodium: 1195mg | Potassium: 1082mg | Fiber: 13g | Sugar: 6g | Vitamin A: 1420IU | Vitamin C: 34.1mg | Calcium: 445mg | Iron: 2.8mg