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2 mediterranean flatbread pizzas on blue plates

Mediterranean Flatbread Pizzas

Mediterranean Flatbread Pizzas are crisp and bursting with flavor. They're the perfect snack or lunch and are ready in a few short minutes!
Course Main Course, Dinner
Cuisine Mediterranean
Keyword flatbread pizza
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 6
Calories 345kcal
Author Emily Walker


  • 6 flatbread pitas (I found these at Costco in the bread section, not the bakery)
  • 10 ounces hummus
  • 1 cup roasted red peppers (you can find these in a jar by the pickles in your grocery store)
  • 1 cup artichoke hearts (also by the pickles)
  • 1 cup cherry tomatoes
  • 2 small zucchini diced
  • 1 cup crumbled goat cheese (or tomato and basil feta - they are usually close to each other, but the goat cheese is WAY better on this in my opinion!)


  • Cut the zucchini into bite size pieces and saute it in a fry pan with a tiny bit of oil, just until it begins to look cooked (you don't want it to get too soft). 
  • Chop up the roasted red peppers and artichoke hearts into small pieces.
  • Take a flatbread pita and generously smother it with a layer of hummus (like you would pizza sauce). Top the hummus with the red peppers, artichoke hearts, zucchini, tomatoes, and then sprinkle all over with goat cheese.
  • Place the pizzas on a cookie sheet and place under the broiler until the tops of the pizzas begin to get toasted. This only take a few minutes so watch it closely!


Calories: 345kcal | Carbohydrates: 35g | Protein: 16g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 17mg | Sodium: 987mg | Potassium: 424mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1112IU | Vitamin C: 35mg | Calcium: 135mg | Iron: 3mg