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2 pieces of Pecan Crusted Salmon with a salad on the side on a white plate.
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Pecan Crusted Salmon

A pecan topping gives this Pecan Crusted Salmon a sweet and savory crust while the fish is tender and flakey. It is a delicious way to prepare baked salmon!
Course Main Course, Dinner
Cuisine American
Keyword Seafood
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 472kcal
Author Emily Walker

Ingredients

Instructions

  • Put salmon and milk in a ziploc bag for 10 min. Take out salmon and discard milk. 
  • Combine all dry ingredients in a bowl. Completely coat salmon in dry mixture. 
  • Place oil in a frying pan on med-high heat. Brown both sides (about 2-3 min each side). Place salmon on a cookie sheet lined with non-stick cooking spray and bake at 400 degrees for 8 to 10 min.

Nutrition

Calories: 472kcal | Carbohydrates: 34g | Protein: 14g | Fat: 33g | Saturated Fat: 4g | Cholesterol: 23mg | Sodium: 686mg | Potassium: 450mg | Fiber: 5g | Sugar: 15g | Vitamin A: 161IU | Vitamin C: 1mg | Calcium: 135mg | Iron: 2mg