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Black Bean Soup with corn chips, avocado and a dollop of sour cream in white bowl.

Black Bean Soup

Black Bean Soup is a creamy, hearty dish that can be dressed up a million different ways! So easy to make, it comes together in just minutes and always hits the spot.

Course Soup
Cuisine Mexican/Spanish
Keyword Soup
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6
Calories 273kcal
Author Emily Walker


  • Blendtec Blender
  • Large Sauce Pan
  • Stove Top



  • Blend together the black beans with one of the cans chicken broth. Add black bean mixture, the other can of chicken broth, and salt to a large pan. Cook on medium heat until nice and hot. (You don't need to bring it to a boil).
  • In individual bowls, layer the rice, then the soup, then the other toppings.


Calories: 273kcal | Carbohydrates: 52g | Protein: 14g | Fat: 1g | Saturated Fat: 1g | Sodium: 686mg | Potassium: 551mg | Fiber: 11g | Sugar: 1g | Vitamin C: 7mg | Calcium: 48mg | Iron: 3mg