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Make Ahead Breakfast Parfaits topped with strawberries in a clear plastic cup

Make Ahead Breakfast Parfaits

Make Ahead Breakfast Parfaits are a quick, healthy breakfast for busy mornings. Yogurt, granola, and fruit will start your day off right. Just grab and go!

Course Breakfast
Cuisine French
Keyword Parfait
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 6
Calories 212kcal
Author Erica Walker



  • Layer 1/4 - 1/3 c. of mixed berries in the bottom of each cup. 
  • Next spoon about 1/4 - 1/3 c. of yogurt on top of the berries.  
  • Continue layering until the cup is as full as you would like (with yogurt being the top layer).
  • Fill a snack-sized ziploc bag with granola and seal (one for each cup). 
  • Cover each cup tightly with plastic wrap and seal with rubber band. 
  • Place (or tie on) a granola bag on each cup along with a plastic spoon (see picture above). 
  • Place in refrigerator for up to 5 days. 



Calories: 212kcal | Carbohydrates: 41g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 102mg | Potassium: 556mg | Fiber: 6g | Sugar: 32g | Vitamin A: 116IU | Vitamin C: 57mg | Calcium: 286mg | Iron: 1mg