Roasted Red Pepper Hummus
This roasted red pepper hummus is way better than store-bought hummus and you can make it at home for a fraction of the cost! Spicy and flavorful, you're going to love it!
Servings 6
Calories 139kcal
Equipment
- Food Processor
- Blendtec Blender
Ingredients
- 1 red bell pepper
- 15 oz garbanzo beans (or chickpeas) 1 can, drained and rinsed
- 3 Tbsp. lemon juice
- 2 cloves garlic
- salt and pepper to taste
- 2 tsp olive oil
- Sriracha (optional, to taste)
Instructions
- Broil red peppers for about 3-5 minutes on each side until charred and blistered all around (you can also do this on the grill).
- Carefully remove from oven and immediately tightly wrap with foil. Let stand for 20-30 minutes.
- Peel skin from pepper and remove stem and seeds.
- Place roasted pepper, garbanzo beans, lemon juice, garlic, salt, pepper, and olive oil in a food processor or blender that can process dips. Process until smooth.
- Place hummus in a dish and add a little Sriracha to the top (optional). You can also spoon over a little extra olive oil over the top if you would like.
- Serve with warm pita bread, flat bread, pita chips, or vegetables.
Nutrition
Calories: 139kcal | Carbohydrates: 21g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 256mg | Fiber: 6g | Sugar: 4g | Vitamin A: 640IU | Vitamin C: 29mg | Calcium: 37mg | Iron: 2mg