Protein Pancake Reicpe

A stack of protein pancakes with strawberries and syrup

5 from 5 votes

This protein pancake recipe is not only fluffy and delicious, but also packed with high protein ingredients and complex carbs so you can start your day off right!

Prep Time5

Cook Time15

Total Time20

Course: Breakfast

Cuisine: American

Keyword: Pancakes, protein pancakes

Servings: pancakes

Calories: 85kcal

Author: Kelsey Crist

Ingredients

1 cup rolled oats also called old-fashioned oats
1 banana
2 eggs
½ cup egg whites
2 scoops protein powder I used vanilla whey protein powder
1 teaspoon cinnamon
½ teaspoon baking powder
pinch of salt
pancake toppings syrup, fruit, peanut butter, etc

Instructions

Place all ingredients into a blender.
Blend until everything is combined and no large oat pieces remain. It doesn't need to be completely smooth. Let the batter rest in the blender while you heat the skillet.
Heat a skillet to medium heat. Spray with cooking spray or grease with butter or coconut oil. Pour about ¼ cup of batter onto the pan. When the top is bubbly and the sides appear dry, flip the pancake. Cook until the middle of the pancake is cooked through.
Serve with your favorite pancake toppings.

Nutrition