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–+ servings
Peaches and Cream Oatmeal Smoothie in a tall glass with a peach slice on the rim.
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5 from 12 votes

Peaches and Cream Oatmeal Smoothie

Start your day off right with this delicious Peaches and Cream Oatmeal Smoothie.  It is sweet, cold, creamy, and good for you!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: breakfast smoothie, oatmeal smoothie, smoothie
Servings: 1 serving
Calories: 186kcal
Author: Emily Walker

Equipment

  • Blendtec Blender

Ingredients

  • 1 cup almond milk with honey
  • 1/4 cup rolled oats
  • 1/4 cup honey greek yogurt
  • 3/4 cup frozen peaches

Instructions

  • Combine all the ingredients in a blender.
  • Pulse until peaches are blended in well.
  • Calories: 240.

Video

Notes

  • Use fresh peaches instead of frozen. Peel fresh peaches and cut into slices or chunks before adding to the smoothie. I like my smoothies really cold so if I'm using fresh fruit I will toss in a handful of ice cubes to make it cold.
  • For extra bulk, add a scoop of vanilla protein powder, chia seeds or flax seed.
  • Peaches are perfect in this smoothie but you can add bananas, strawberries, blueberries, raspberries or pineapple chunks to your fruit for even more flavor.
  • I like to top my smoothie with a sprinkle of cinnamon. The hint of spice really brings out the flavor of the sweet peaches.

Nutrition

Calories: 186kcal | Carbohydrates: 28g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 344mg | Potassium: 363mg | Fiber: 5g | Sugar: 12g | Vitamin A: 375IU | Vitamin C: 7.6mg | Calcium: 365mg | Iron: 1.2mg