Peaches and Cream Oatmeal Smoothie

This Peaches and Cream Oatmeal Smoothie will give you the energy to start the day.  Also a great recovery drink after a work out!

Why Oatmeal in a Smoothie?

Oatmeal is so good for you!  Adding oatmeal to a smoothie is an easy way to add oatmeal into your diet. Here are just some of the health benefits of oatmeal:

• Oatmeal is high in fiber.
• Oatmeal is loaded with vitamins, minerals, and antioxidants.
• Oatmeal has anti-inflammatory and anti-itching properties (did your Mom ever make you take an oatmeal bath for hives or chicken pox?).
• Oatmeal can help lower blood pressure and cholesterol levels.
• Oatmeal can help with digestion.
• Oatmeal is very filling which can decrease appetite and help with weight loss.

Breakfast On the Go

This Peaches and Cream Oatmeal Smoothies is perfect for breakfast on the go.  I can throw one of these into a cup and drink my breakfast while I am running all my kids around to school in the morning.  Oatmeal smoothies have become increasingly popular because of their added nutrients and sustaining ability.

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One of these smoothies will keep you energized to start the day or can also be a great recovery after a work out. I love the flavor too!  For me it’s like having a peach milkshake but better, because this smoothie is only 240 calories!!  All the pleasure of a cold and creamy sweet treat without all the guilt, now that is something that I can get behind!

The honey greek yogurt in this recipe makes the smoothie extra smooth. The oatmeal part of it isn’t really overpowering. It is all just a nice balance. Especially if you use a blender like a BlendTec or similar blender you will find you don’t get dry little chunks of oatmeal. It really just tastes like peaches and cream! If you aren’t a fan of almond milk, you can always use fat-free milk instead. I like the slight sweetness of the almond milk with honey but it really won’t make a big difference. It will just add a few more calories.

How to Make a Peaches and Cream Oatmeal Smoothie

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Peaches and Cream Oatmeal Smoothie

Prep Time

5 mins

 

Start your day off right with this delicious Peaches and Cream Oatmeal Smoothie.  It is sweet, cold, creamy, and good for you!

Course: Breakfast, Snack

Cuisine: American

Keyword: breakfast smoothie, oatmeal smoothie

Servings: 1 serving

Ingredients (with Amazon Links)

• 1 cup almond milk with honey
• 1/4 cup rolled oats
• 1/4 cup honey greek yogurt
• 3/4 cup frozen peaches

Instructions

1. Combine all the ingredients in a blender.
2. Pulse until peaches are blended in well.
3. Calories: 240.

More Recipes for Breakfast Smoothies

• Golden Detox Smoothie: Want the benefits of a green smoothie without the, well, GREENness? It’s not easy drinking green (at least for me, anyway). Give this a try if you want a nutrient-packed smoothie that also tastes amazing. And isn’t green.
• Cool Cucumber Green Smoothie: Ok ok, green smoothies aren’t all THAT bad. If you are wanting to ease your way into green smoothies, this is a GREAT starter recipe. It is fresh and flavorful and the greens aren’t overpowering. You will feel energized and detoxified after drinking this.
• Weight Loss Magic Smoothie: If you are really wanting to shed some extra pounds and are a big fan of smoothies, this Weight Loss Smoothie is THE way to go!
• Banana Berry Smoothie: What is is about bananas and berries that is so refreshing? You will love this ultra smooth smoothie. It is the perfect smoothie for summer!
• Still haven’t found the perfect smoothie? Well you are in luck, we have plenty more HERE!

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