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Plate of sweet potato fries with dipping sauce in the center.
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Baked Sweet Potato Fries

These baked sweet potato fries are colorful, crispy, and flavorful. They make a delicious side for burgers, hot dogs, sandwiches, or on their own as an appetizer or snack.
Prep Time10 minutes
Cook Time40 minutes
Course: Appetizer, Side Dish, Snack
Cuisine: American
Keyword: Appetizer, Side, Side Dish, Sweet Potato, sweet potato fries
Servings: 6
Calories: 163kcal
Author: Echo Blickenstaff

Ingredients

Instructions

  • Preheat oven to 400 degrees. Wash, pat dry and peel sweet potatoes. Slice potatoes into long, French-fry size, sticks.
    Cutting board with peeling and cutting sweet potatoes into fry shape.
  • Place sliced sweet potatoes in a resealable bag.
    Sliced Sweet Potato Fries in a ziplock bag next to oil.
  • Add just enough vegetable oil to lightly coat the sweet potatoes. Seal the bag and toss to distribute the oil evenly.
    Mixing Sweet Potato Fries in a ziplock bag.
  • Distribute the sweet potatoes onto a cookie sheet in a single layer.
    Unbaked Sweet Potato Fries on a baking dish.
  • Bake for 35-45 minutes, turning often, until lightly browned.
    Tongs turning Sweet Potato Fries on baking sheet.
  • Remove from oven and sprinkle on Kosher salt, to taste.
    Hand sprinkling salt onto baked Sweet Potato Fries.
  • Serve with Sweet Potato Fries Dipping Sauce.
    Sweet Potato Fries on a plate with dipping sauce. Limes and salt on the side.

Nutrition

Calories: 163kcal | Carbohydrates: 30g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 127mg | Potassium: 510mg | Fiber: 5g | Sugar: 6g | Vitamin A: 21542IU | Vitamin C: 4mg | Calcium: 47mg | Iron: 1mg