Crock Pot Sweet and Sour Meatballs
These Crock Pot Sweet and Sour Meatballs are such a GREAT weeknight meal when you don't have a lot of time but you want to make a meal the family is going to love.
Prep Time20 minutes mins
Cook Time2 hours hrs
Total Time2 hours hrs 20 minutes mins
Course: Dinner, Main Course
Cuisine: Hawaiian
Keyword: Crock Pot, Slow Cooker, Sweet and Sour Meatballs
Servings: 8
Calories: 438kcal
For the Meatballs:
- 1 ½ pounds ground beef
- ⅔ cup cracker crumbs
- ½ red bell pepper finely chopped
- 1 teaspoon red pepper flakes or more to taste
- ⅔ cup chopped onion
- ¼ cup milk
- 2 teaspoons salt
- 1 teaspoon pepper
- 1 egg
- 2 teaspoons ginger
For the Sauce and Vegetables:
- 4 tablespoons cornstarch
- 1 cup brown sugar
- ⅓ cup soy sauce
- 1/4 cup white vinegar
- 1/3 cup ketchup
- 1 green bell pepper chopped
- 1 red bell pepper chopped
- 14 ounces pineapple tidbits divided into juice and tidbits
Mix meatball ingredients together in a bowl.
Roll into meatballs with hands or I like to use a cookie scoop and place on lined baking sheet. Bake 425 ℉ for 20 minutes. (Or you can brown and cook over medium heat in large skillet until cooked through)
In a small mixing bowl, mix cornstarch and brown sugar. Drain pineapple juice into brown sugar mixture with soy sauce, vinegar and ketchup.
Add meatballs, peppers, and pineapple tidbits to crock pot and pour sauce over.
Cook on low for 2-4 hours or until sauce is thickened.
Serve over rice.
Calories: 438kcal | Carbohydrates: 49g | Protein: 18g | Fat: 19g | Saturated Fat: 7g | Cholesterol: 82mg | Sodium: 1339mg | Potassium: 501mg | Fiber: 2g | Sugar: 39g | Vitamin A: 946IU | Vitamin C: 47mg | Calcium: 74mg | Iron: 3mg