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Bowl of Ham Fried Rice with ham, egg, peas and carrots.
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5 from 19 votes

Ham Fried Rice

Restaurant Ham Fried Rice tastes just like your favorite take-out, but with simple, wholesome ingredients you already have at home! 
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: Asian
Keyword: Side, Side Dish
Servings: 8
Calories: 279kcal
Author: Erica Walker

Ingredients

  • 2 tablespoons vegetable oil (sesame oil can also be used)
  • 1 small onion or green onion chopped
  • 1 clove garlic minced
  • 1-2 cups ham diced
  • 1 cup carrots and peas diced, frozen works great
  • 3 eggs
  • 3 cups long-grain white rice cooked (leftover rice works best)
  • soy sauce to taste

Instructions

  • Heat vegetable oil (or sesame oil) in a wok or large skillet over medium-high heat. Add onions to the hot oil and stir until clear and light brown. Stir in garlic.
    Skillet with cooked onion and garlic. Spatula on the side.
  • When garlic is lightly browned, add ham and cook for 3-4 minutes. Add carrots and peas and cook until they are tender.
    Skillet with cooked ham, carrots and peas. Spatula on the side.
  • Beat eggs together in a small bowl and add eggs to the skillet. Cook until eggs are scrambled and firm.
    Pouring lightly whisked egg into middle of skillet around ham and vegetables.
  • Add cooked rice to skillet and mix in thoroughly. Stir in soy sauce, a little at a time. (you can always add more so don't overdo it).
    Skillet of Ham Fried Rice with spatula.

Video

Notes

  • Day-old rice is best for fluffy, restaurant-style fried rice.
  • Refrigerate cooked rice overnight if making ahead.
  • Use leftover ham from holiday meals for easy prep.
  • Add soy sauce gradually so the rice does not get overly salty.
  • Swap proteins or add vegetables to make it your own.
  • Use low sodium soy sauce, liquid aminos, or tamari for dietary needs.
  • Fridge and freezer friendly, so make extra for later.

Nutrition

Serving: 1g | Calories: 279kcal | Carbohydrates: 39g | Protein: 10g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 72mg | Sodium: 253mg | Potassium: 160mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1751IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 1mg