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Three chicken flautas on a plate with sour cream and salsa
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5 from 15 votes

Chicken Flautas

These Chicken Flautas are filled with chicken, salsa, and cheese and baked in the oven until crispy. Your whole family will love this easy, delicious recipe. 
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Lunch, Snack
Cuisine: Mexican/Spanish
Keyword: Chicken Flautas, Flautas
Servings: 6 flautas
Calories: 320kcal
Author: Erica Walker



  • Preheat oven to 400-degrees. Combine chicken, cream cheese, Monterey Jack cheese, salsa, and salt & pepper in a medium-sized bowl. Mix together well.
    Chicken, cheese, salsa, and sour cream in a bowl
  • Evenly distribute chicken mixture over each tortilla, making a line down the middle of each tortilla and then rolling them up tight.
    Flauta filling on a tortilla
  • Line a baking sheet with aluminum foil and spray with cooking spray. Place rolled up tortillas evenly spaced on the cookie sheet (seam side down) and spray cooking spray generously over the top.
    Chicken flautas rolled up on a baking sheet
  • Bake for 10-15 minutes or until tortillas become golden-brown.
    Three chicken flautas on a plate



Serving: 1g | Calories: 320kcal | Carbohydrates: 18g | Protein: 18g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 74mg | Sodium: 526mg | Potassium: 222mg | Fiber: 1g | Sugar: 3g | Vitamin A: 609IU | Vitamin C: 1mg | Calcium: 209mg | Iron: 2mg