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Shrimp and grits in a bowl with a napkin and fork on the side
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5 from 5 votes

Shrimp and Grits

Shrimp and Grits is a classic Southern dish BURSTING with flavor. You'll love the tender shrimp, spicy sauce, and cheesy, creamy grits.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Cajun/Creole, Seafood
Keyword: Grits, Shrimp
Servings: 4
Calories: 712kcal
Author: Emily Walker

Equipment

  • Sauce pan
  • Fry Pan/Skillet

Ingredients

For the Sauce:

  • 3 tablespoons butter
  • 1 teaspoon minced garlic
  • 1 14 ounce can peeled whole San Marzano tomatoes
  • 2 teaspoons Creole seasoning
  • 1 teaspoon paprika

For the Shrimp and Sausage:

Instructions

  • Cook grits in advance, allow at least 30 minutes for this step.
    Cheese grits in a bowl with cheese sprinkled on top

For the Sauce:

  • Start by making the sauce in a small sauce pan. In a large skillet over medium heat, cook butter and garlic together until garlic begins to turn golden.
    Butter and Garlic in a sauce pan
  • Add the canned tomatoes, creole, and paprika. Stir and mash up the tomatoes with a wooden sppon.
    Cajun tomato sauce in a pan
  • Turn stove to low to simmer. Cover the pan with the wood spoon still in, this prevents splattering but lets the sauce thicken. Simmer for 10 minutes stirring occasionally.
    Covered tomato sauce in a sauce pan

For the Shrimp and Sausage:

  • Add butter, garlic, paprika, chili powder, sliced sausage, shrimp, and corn to a fry pan. Cook together over medium heat until shimp is pink and cooked through.
    Shrimp, sausage, and corn, cooking in a fry pan

To Serve:

  • Spoon a cup of grits into 4 bowls, making a shallow well in the middle of the grits. Divide the sauce between the 4 bowls.
    Grits with cajun tomato sauce on top
  • Top each bowl with shrimp and sausage. Optional: sprinkle on a little chopped parsley or green onions.
    2 bowls of Shrimp and Grits

Video

Notes

  • Want to marinate the shrimp before cooking? Try our grilled shrimp marinade.
  • Keep leftovers of this delicious meal in an airtight container in the refrigerator for up to 3 days, make this wonderfully fiber and protein packed meal last for more than just one dinner! Keep the sausage and shrimp mixture separate from the grits. 
  • Popular additions include: green onion, bacon, and hot sauce. 

Nutrition

Calories: 712kcal | Carbohydrates: 46g | Protein: 35g | Fat: 43g | Saturated Fat: 18g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 222mg | Sodium: 1898mg | Potassium: 562mg | Fiber: 4g | Sugar: 1g | Vitamin A: 1489IU | Vitamin C: 3mg | Calcium: 226mg | Iron: 18mg