Easy Fruit Salad

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This colorful and easy fruit salad is ideal to make in the summer when berries, grapes, kiwi fruit, and nectarines are in season. The light, citrusy dressing brings out the bright flavors in the fruit. It’s the perfect salad for backyard BBQ’s and potlucks.

Glass mixing bowl with fresh Fruit Salad including strawberries, pineapple, blackberries, grapes, blueberries, nectarines and kiwis with a simple citrus syrup. Wooden spoon on the side.

I crave fresh fruit all summer long, and this easy fruit salad truly satisfies that craving. I eat it for breakfast, lunch, and dinner! It’s the perfect side dish for all three meals of the day. The citrusy dressing adds some brightness to the fruit, but isn’t overpowering. It enhances the flavors of each fruit. If you prefer a more creamy dressing, try our Creamy Fruit Salad recipe.

The Best Fruit for Fruit Salad

You’ll see a list of the ingredients I typically use in the recipe ingredients below, but the best fruit to use in fruit salad is fruit that is local, ripe, and in season. Of course, you can customize the fruit you use to fit your taste, but here are some ideas to get you started.

Ingredients to make Fruit Salad including strawberries, green grapes, red grapes, blackberries, blueberries, oranges, nectarines, lime, sugar, kiwi and pineapple.

Berries: Strawberries, blackberries, blueberries, raspberries, kiwifruit, grapes.

Tree Fruits: Nectarines, peaches, oranges, apples, pears.

Tropical Fruits: Pineapple, bananas, mangoes, papaya.

How to Make a Fruit Salad

Here’s a quick summary of what you need to do:

  • Prepare the salad dressing by zesting and juicing an orange and a lime and adding some sugar. The sauce cooks until the sugar dissolves on the stove, then cools in the fridge.
  • Wash, dry, and slice the fruit.
  • Combine the fruit and the dressing.

Tips for the Perfect Fruit Salad

It does take a little planning to get a fresh fruit salad just right – and it’s all about the fruit.

Dishing Fruit salad into a bowl with fresh strawberries, pineapple, blackberries, grapes, blueberries, nectarines and kiwis with a simple citrus syrup.
  1. Use firm, ripe fruit that is in season for maximum flavor and freshness.
  2. Select fruits with a variety of colors and textures.
  3. Avoid melons to prevent the salad from getting too watery.
  4. For easy eating, slice the fruit so it is all approximately the same size.
  5. If using bananas or apples, toss the slices in a little lemon juice to keep them from browning before adding to the salad. You will want to serve the salad immediately. Bananas and apples won’t keep well in the fridge.
Glass mixing bowl with fresh Fruit Salad including strawberries, pineapple, blackberries, grapes, blueberries, nectarines and kiwis with a simple citrus syrup. Wooden spoon on the side.

Easy Fruit Salad

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This vibrant, refreshing fruit salad recipe features a light, citrus dressing. It's perfect for summer BBQ's, picnics, and family gatherings.
Prep Time 20 minutes
Cook Time 5 minutes
Course Salad, Side Dish
Cuisine American
Servings 10 servings

Ingredients

For the Citrus Dressing:

  • 1 orange (divided)
  • 1/2 teaspoon orange zest
  • 1 lime
  • 3 tablespoons sugar

For the Fruit Salad:

  • 4 cups red grapes
  • 4 cups green grapes
  • 1 pineapple (or about 3 cups fresh pineapple chunks)
  • 1 pound strawberries
  • 8 ounces blueberries
  • 8 ounces blackberries
  • 5-6 kiwi fruit
  • 2-3 nectarines

Instructions

For the Fruit Salad Dressing:

  • Zest orange to get ½ teaspoon. Zest full lime. Cut orange in half and freshly squeeze. Juice full lime.
    Cutting board with lime and orange zest with cut orange and limes.
  • Combine the juices, zests, and sugar in a saucepan. Bring to a simmer and stir until sugar is dissolved. Place in a bowl and refrigerate until cooled completely. While syrup is cooling assemble the salad.
    Saucepan with orange and lime citrus syrup combined to make a fruit salad citrus glaze dressing.

For the Fruit Salad:

  • Rinse fresh fruit in a colander.
    Rinsing strawberries, red and green grapes in a colander.
  • Dry the fruit with a paper towel or allow it to air dry. You want the fruit to be completely dry so the dressing clings to it better.
    Paper towel with washed strawberries, nectarines, red grapes, green grapes, blackberries, and blueberries.
  • Prepare the fruit: Slice the grapes in half, peel and slice the pineapple into chunks, peel and slice the kiwi fruit, hull and slice the strawberries, slice the nectarines.
    Cutting board with sliced strawberries, kiwis, nectarines and pineapple.
  • Place fruit in a large bowl and toss until well combined.
    Large glass mixing bowl with cut fruit of pineapple, kiwis, strawberries, grapes and nectarines.
  • Add citrus dressing and gently toss until fruit is completely covered. Serve at room temperature or cover and store in the refrigerator to serve later.
    Dishing Fruit salad into a bowl with fresh strawberries, pineapple, blackberries, grapes, blueberries, nectarines and kiwis with a simple citrus syrup.

Notes

This tastes best at room temperature. If you want to serve at a later time, cover and refrigerate. About 30 minutes before you are ready to serve, remove from fridge and bring to room temperature. 

Nutrition Information

Calories: 197kcalCarbohydrates: 50gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.1gSodium: 10mgPotassium: 538mgFiber: 6gSugar: 39gVitamin A: 310IUVitamin C: 96mgCalcium: 52mgIron: 1mg

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Glass mixing bowl with fresh Fruit Salad including strawberries, pineapple, blackberries, grapes, blueberries, nectarines and kiwis with a simple citrus syrup. Wooden spoon on the side.

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About the author

Erica Walker

Erica lives in Meridian, Idaho, with her husband, Jared, an attorney, and their three daughters. She earned her bachelor’s degree from Brigham Young University and has a passion for travel and adventure. Whether kayaking, hiking, or scuba diving, she loves exploring the world—and bringing her family along for the ride.

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