Lemon Garlic Chicken Marinade

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This lemon garlic chicken marinade is bright, fresh, and so easy to make. It adds tons of flavor and keeps your chicken juicy every time.

Bowl of lemon garlic chicken marinade with grilled chicken breasts on the side.

What Makes This Marinade a Standout


This marinade is one I come back to all the time because it just works every single time. The fresh lemon juice and zest give it that bright, fresh flavor, but it’s not overly sour when paired with the other ingredients. The splash of cider vinegar helps tenderize the chicken so it stays nice and juicy, and the Dijon helps the whole marinade come together so it actually coats the chicken instead of separating. I always grill the chicken after marinating because chicken on the grill really is the only way to go. After grilling, serve as-is or along with pastas, salads, rice bowls, and more!

🩷 Erica

Key Ingredients

Ingredients to make lemon garlic chicken marinade including olive oil, apple cider vinegar, dijon mustard, oregano leaves, lemon pepper seasoning, salt, garlic, lemon and chicken breasts.
  • Olive oil: Olive oil gives the marinade a mild, Mediterranean flavor, but any neutral oil like avocado or vegetable oil will work just fine.
  • Fresh lemon: Fresh lemon juice and zest are what really make this marinade stand out. Using bottled just doesn’t taste the same but will work if you are in a pinch.
  • Apple cider vinegar: Just a little adds a subtle tang and helps break down the chicken so it stays nice and tender. It rounds out the lemon without taking over the flavor.
  • Dijon mustard: This might seem like a small addition, but it helps the marinade emulsify when whisking it all together. This is what makes it so it doesn’t separate.
  • Seasonings: For the seasonings, I like to use garlic, oregano, and lemon pepper. They add a savory, herby taste that pairs nicely with the lemon and gives it a little mediterranean flair.

For the full list of ingredients with measurements and instructions, see recipe card below.

How to Make Lemon Garlic Chicken Marinade

Glass bowl with lemon zest, juice and seasonings mixed. Whisk on the side.
  1. In a bowl, stir together the lemon zest, lemon juice, garlic, apple cider vinegar, Dijon, lemon pepper, and oregano until everything is well mixed.
Mixing bowl with lemon garlic marinade for chicken. Whisks on the side.
  1. While whisking, slowly pour in the olive oil until the marinade looks smooth and emulsified.
Ziplock bag with chicken breasts marinating in lemon garlic mixture.
  1. Pat the chicken dry, place it in a large zip-top bag or bowl, and season with salt. Pour the marinade over the top and toss until the chicken is fully coated.
Tongs with lemon garlic grilled chicken breasts.
  1. Cover and refrigerate for at least 30 minutes (or up to 4 hours), then grill until cooked through.

Serve This Chicken With…

Pasta, salad, pizza, rice bowls, literally anything! The possibilities are truly endless here. Some of my personal favorite ways to serve this chicken is with our Lemon Ricotta Pasta, Chicken Caesar Pasta Salad, Lemon Chicken Pizza, Chicken Gyros, and our Mediterranean Rice Bowls.

Frequently Asked Questions

Can I marinate the chicken overnight?

I wouldn’t recommend going much longer than 4 hours with this one. Because of the lemon juice and vinegar, the chicken can start to break down too much and get a little mushy if it sits too long.

Can I use bottled lemon juice instead of fresh?

You can, but fresh is best. The flavor is brighter and you also get the zest, which adds a lot more lemon flavor without extra acidity.

What’s the best way to cook this chicken?

This marinade works great with just about any method. Grilling gives it the best flavor, but it’s also really good baked or cooked in a skillet if that’s easier.

Lemon Garlic chicken breasts on a platter with bowl of marinade on the side.

More Easy Marinade Recipes

Have you tried this Lemon Garlic Chicken Marinade? I’d love to hear what you think and what you served it with! Don’t forget to take a pic and tag us on Instagram @favoritefamilyrecipes! 📸🍋

Lemon Garlic Chicken Marinade

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Prep Time: 10 minutes
Marinating Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
This lemon garlic chicken marinade is bright, fresh, and so easy to make. It adds tons of flavor and keeps your chicken juicy every time.
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Ingredients 

  • 2 large lemons, zested and juiced
  • 3 teaspoons crushed garlic, about 3-4 cloves, crushed and minced
  • 2 teaspoons cider vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon lemon pepper
  • 1/2 teaspoon dried oregano
  • 1/3 cup extra-virgin olive oil
  • 2 pounds chicken
  • 1 teaspoon salt

Instructions 

  • In a medium bowl, whisk together the lemon zest, lemon juice, crushed garlic, cider vinegar, Dijon mustard, lemon pepper, and oregano.
    Glass bowl with lemon zest, juice and seasonings mixed. Whisk on the side.
  • Slowly drizzle in the olive oil while whisking constantly until the marinade is well combined and emulsified.
    Mixing bowl with lemon garlic marinade for chicken. Whisks on the side.
  • Pound chicken flat so it is even thickness (this will help both with the marinade and cooking evenly).
    Pat the chicken dry and place it in a gallon-sized zip-top bag and sprinkle evenly with 1 teaspoon salt.
    Ziplock bag with salted chicken breasts and lemon marinade on the side.
  • Pour the marinade over the chicken and toss until evenly coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
    Ziplock bag with chicken breasts marinating in lemon garlic mixture.
  • Remove the chicken from the marinade and grill, sauté, or bake until cooked through and the internal temperature reaches 165°F.
    Tongs with lemon garlic grilled chicken breasts.

Notes

  • Don’t skip patting the chicken dry before marinating. It helps the marinade stick better and keeps it from getting watery.
  • If you have time, let the chicken sit out for 15-20 minutes before cooking. It helps it cook more evenly and stay juicy.
  • Save a little extra marinade before adding the chicken if you want to brush some on while cooking or drizzle over the top at the end. (Just don’t reuse marinade that’s touched raw chicken.)

Nutrition

Calories: 414kcal, Carbohydrates: 6g, Protein: 21g, Fat: 35g, Saturated Fat: 7g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 20g, Trans Fat: 0.1g, Cholesterol: 82mg, Sodium: 667mg, Potassium: 299mg, Fiber: 2g, Sugar: 1g, Vitamin A: 171IU, Vitamin C: 31mg, Calcium: 36mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Course: Marinade

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About the author

Erica Walker

Erica lives in Meridian, Idaho, with her husband, Jared, an attorney, and their three daughters. She earned her bachelor’s degree from Brigham Young University and has a passion for travel and adventure. Whether kayaking, hiking, or scuba diving, she loves exploring the world—and bringing her family along for the ride.

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