Teriyaki Chicken Marinade

5 from 3 votes
2 Comments

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This teriyaki chicken marinade is quick and delicious, with just 6 ingredients! Make a batch tonight and use it for grilled or baked chicken.

A bowl with rice, broccoli, and teriyaki chicken topped with sesame seeds and green onion
Featured with this recipe
  1. Teriyaki Chicken Marinade Ingredients
  2. Cooking Teriyaki Chicken and Homemade Teriyaki Sauce
  3. What to Serve with Teriyaki Chicken
  4. Frequently Asked Questions about Teriyaki Chicken Marinade
  5. More Flavorful Chicken Recipes
  6. How to Make Teriyaki Chicken Marinade
  7. Teriyaki Chicken Marinade Recipe

This Teriyaki Chicken Marinade is one of my favorite chicken marinades. It is perfectly sweet, salty, and savory. It works great for chicken breasts or chicken thighs. Sometimes we even make a teriyaki salmon with it. Plus, use my trick of boiling the marinade after you marinate the chicken to make a delicious sauce!

Teriyaki Chicken Marinade Ingredients

  • Soy Sauce – you can use regular or low sodium soy sauce. For a gluten-free alternative, use tamari or coconut aminos.
  • Brown Sugar – you can also use half brown sugar half honey.
  • Water – for a tropical twist, use pineapple juice instead of water.
  • Worcestershire Sauce – just a tablespoon of Worcestershire sauce gives this marinade a little zing. You can also use rice vinegar, rice wine vinegar, mirin, or even a little sake!
  • Garlic
  • Fresh Ginger
pouring teriyaki chicken marinade over a bowl of sliced chicken, broccoli, and rice


Cooking Teriyaki Chicken and Homemade Teriyaki Sauce

Our favorite way to cook teriyaki chicken is on the grill. Heat the grill to medium-high heat and grill for 5 minutes on each side, or until chicken reaches an internal temperature of 165 degrees. You can also cook it in the oven. Add the chicken and half of the marinade to a baking dish. Bake at 425 for 50 minutes, brushing the marinade from the pan onto the chicken every 10 minutes. To make the the homemade teriyaki sauce, place the remaining marinade into a sauce pan. Bring to a boil over medium high heat and then simmer for 10 minutes, whisking frequently. Don’t skimp on the simmer time – it is important to cook off any bacteria from the raw chicken. For a thicker sauce, mix a few tablespoons of cornstarch with water to create a slurry. Then add to the sauce and stir until it thickens.

Three pieces of grilled teriyaki chicken

What to Serve with Teriyaki Chicken

The most common way we serve teriyaki chicken is on a bed of white rice or brown rice with steamed broccoli. We also top the bowl with chopped green onions, sesame seeds, and teriyaki sauce. Sometimes I slice the chicken into strips and make a stir fry with broccoli and carrots.

Frequently Asked Questions about Teriyaki Chicken Marinade

How long can chicken stay in teriyaki marinade?

Between 6 and 24 hours is usually best. Less than 6 hours and the chicken won’t fully absorb the flavor. More than 24 hours and the marinade can start to break down the fibers of the chicken and mess up the texture.

Is it OK to use marinade as a sauce?

Since the marinade is poured over raw chicken, you need to boil it in order for it to be safe to eat.

What is the difference between teriyaki sauce and marinade?

Teriyaki sauce is thicker and is used to flavor cooked chicken. Marinade is thinner and is used to flavor chicken before it is cooked.

Read More: 35+ Quick and Easy To Follow Dinner Ideas Your Family Will Surely Love

More Flavorful Chicken Recipes

How to Make Teriyaki Chicken Marinade

A bowl with rice, broccoli, and teriyaki chicken topped with sesame seeds and green onion

Teriyaki Chicken Marinade

5 from 3 votes
This teriyaki chicken marinade is quick and delicious, with just 6 ingredients! Make a batch tonight and use it for grilled or baked chicken.
Prep Time 5 minutes
Cook Time 10 minutes
Marinating Time 6 hours
Total Time 15 minutes
Course Dinner
Cuisine Asian
Servings 6

Ingredients

Instructions

  • Add all the ingredients to a bowl. Stir until sugar is dissolved.
    teriyaki chicken marinade in a glass measuring cup
  • Pour over chicken in a ziplock bag. Marinate for 6-24 hours.
    Chicken thighs marinating in teriyaki sauce in a ziplock bag
  • When you are ready to cook DO NOT DISCARD MARINADE. Grill chicken on medium high heat for 5 minutes on each side or until the internal temperature reaches 165 degrees.
    Three pieces of grilled teriyaki chicken
  • While chicken is grilling, add remaining marinade to a small saucepan. Bring to a boil over medium high heat and then simmer for 10 minutes.
    Teriyaki Chicken Marinade in a sauce pan
  • Serve chicken as desired and top with warm sauce.
    pouring teriyaki chicken marinade over a bowl of sliced chicken, broccoli, and rice

Notes

  • Make sure to simmer the sauce for a full 10 minutes to kill any bacteria from the raw chicken.
  • For a thicker sauce, mix a few tablespoons of cornstarch with water to create a slurry. Then, add to the sauce while it is simmering and stir until it thickens. 
  • Try this marinade on salmon for a delicious teriyaki salmon! 

Nutrition Information

Calories: 416kcalCarbohydrates: 40gProtein: 23gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 111mgSodium: 2297mgPotassium: 396mgFiber: 0.4gSugar: 37gVitamin A: 91IUVitamin C: 1mgCalcium: 54mgIron: 2mg

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About the author

Kelsey Crist

Kelsey lives in Washington with her husband, Alex, and two cats, Diana and Nova. Her happy place is in the kitchen listening to an audiobook and trying new recipes. When she's not in the kitchen you can find her hiking, shopping at Trader Joe's, or playing Animal Crossing. Her favorite food is pasta and Alex loves when she makes Homemade Oreos.

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Comments

  1. 5 stars
    Thanks for such a great marinade recipe. It was just what I was looking for when grilling up some chicken! We loved it!