Dinner in a Pumpkin

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5 from 18 votes
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This easy, festive Dinner in a Pumpkin recipe turns a pumpkin into a cozy casserole-style meal with ground beef, rice, vegetables, and of course, cooked pumpkin! It’s fall magic in a dish!

Ground beef and rice dinner in a pumpkin being served from a pumpkin shell.

“This is my family’s all-time favorite recipe! We count down the days until pumpkin season, and then seriously fix this at least twice a month throughout the fall.
I’ve always doubled the sauce ingredients, it packs in more flavor.
Thanks for sharing this recipe!!” – Abby


What is Dinner in a Pumpkin?

Dinner in a Pumpkin is just that – a warm, casserole-style dinner baked right inside a pumpkin. It’s my favorite dish to make on Halloween night. The kids love the idea of eating their dinner out of a pumpkin, and I love that it fills them up with a hearty meal before they trick-or-treat.

The best part of this dinner is that the pumpkin shell cooks along with the casserole. Before serving, you scoop tender chunks of pumpkin from the sides and stir them into the casserole. The pumpkin is sweet and tender, similar to butternut squash. It adds the perfect autumn flavor and color.

If you love this idea, be sure to check out our Soup in a Pumpkin recipe. Also, see our Halloween Dinner Menu for more spooky-fun sides and desserts your family will love.

🧡 Echo

Ingredients Needed

Ingredients needed to make dinner in a pumpkin: a medium pumpkin, ground beef, mushrooms, rice, onion, brown sugar, sage, thyme, soy sauce, water chestnuts
  • Pumpkin: This is the key ingredient of dinner in a pumpkin. And yes, you will use the entire pumpkin! Make sure to pick a medium pumpkin (about 5-7 lbs) with a flat bottom so it will sit upright on a baking sheet.
  • Cooked Rice: You can use white or brown rice or quinoa. They all work great!
  • Sautéed Vegetables and Herbs: Diced onion, celery, mushrooms, and garlic are sautéed in butter to add a savory taste to the filling.
  • Ground Beef: Ground turkey or ground pork can also be used. See vegetarian options below.
  • Seasonings: Sage and thyme.
  • Water Chestnuts: This adds a nice crunch to the filling, but can be left out if you prefer.
  • Sauce: The rich sauce for this casserole includes brown sugar, cream of chicken soup, soy sauce, vinegar, and salt & pepper.

How to Cook Dinner in a Pumpkin

Scooped out pumpkin on a sheet pan lined with foil to prepare to make dinner in a pumpkin.
  1. Preheat the oven to 375°F. Then, work on your pumpkin. Clean and dry the top and sides of the pumpkin. Next, carve a hole in the top to make a lid. Angle your knife into the center of the pumpkin so that the pumpkin lid stays on during baking. Then, scoop out all the seeds and pulp.
Skillet of ground beef, onion, mushrooms, celery and water chestnuts to make dinner in a pumpkin casserole.
  1. In a large skillet, sauté the vegetables and then brown the beef. Next, drain the grease from the meat. Then, add salt, pepper, and water chestnuts.
Glass mixing bowl of cream of chicken mixture and whisk on the side.
  1. In a large bowl, mix brown sugar, cream of chicken soup, soy sauce, vinegar, and salt & pepper. T
Glass mixing bowl with ground beef mixture. Wooden spoon on the side.
  1. Add the beef mixture and the cooked rice to the sauce. Stir until everything is coated in the sauce.
Putting rice mixture into scooped out pumpkin.
  1. Spoon the filling into the pumpkin.
Placing top of pumpkin on top of scooped out pumpkin filled with rice mixture.
  1. Replace the pumpkin lid. Place the pumpkin on a foil lined cookie sheet. It will be heavy so be careful.
Oven with dinner in a pumpkin baking on a sheet pan.
  1. Bake for an hour and fifteen minutes. The pumpkin should turn a deep reddish orange color. Check the inside of the pumpkin, it should scrape off easily. If it is still tough, bake for another 15 minutes and check again. Baking times can vary depending on the thickness of the pumpkin.
Scooping the pumpkin sides for dinner in a pumpkin and mixing in rice with a large spoon.
  1. Before serving, mix the casserole around and scrape the sides of the pumpkin so the meat of the pumpkin gets mixed in with the casserole.

Variations and Substitutions

Vegetarian Dinner in a Pumpkin

  • Swap ground beef for lentils, beans, or a plant-based ground beef (like Impossible Ground Beef Meat From Plants).
  • Use cream of celery or mushroom soup in place of cream of chicken soup.

Turkey or Chicken

  • Use ground turkey or diced rotisserie chicken for a lighter version.

Sausage & Wild Rice

  • Use Italian or chicken sausage and wild rice for a hearty, slightly smoky flavor. Use a hot sausage to add some spice.

Low Carb / More Veggies

  • Replace part or all of the rice with cauliflower rice. Add spinach and extra mushrooms.

Mini Pumpkins (Dinner for Two, or for Kids)

  • Use small pumpkins to customize individual stuffed pumpkins. Reduce baking time to adjust for the smaller size.
  • Use a smaller pumpkin to make “dinner in a pumpkin for two.” Halve the filling recipe or freeze the extra filling recipe to make it again.
Family-friendly halloween dinner with ground beef and rice served from a baked pumpkin.

Make it Ahead

You can easily make the filling ahead of time – this is especially helpful if you are planning to serve it on Halloween night. Prepare the filling according to the recipe up to 24 hours in advance. Refrigerate in an airtight container until ready to use. The pumpkin can also be cleaned and prepared up to a day ahead. It should also be kept in the fridge (separately) for freshness until ready to use. Scoop the filling into the pumpkin while the oven is pre-heating and bake according to the instructions.

Frequently Asked Questions

What kind of pumpkin should I use for Dinner in a Pumpkin?

Look for a medium-sized (about 5-7 pounds) sugar pumpkin or pie pumpkin – they’re sweet, tender, and the right size for baking in the oven. A carving pumpkin can also be used. Take extra care to make sure your pumpkin will stand upright for baking in the oven.

Can you eat the pumpkin after baking it?

Yes! It’s the best part! The pumpkin cooks in the oven and tastes great with the casserole as well as on its own. Our soup in a pumpkin recipe is similar recipe where the pumpkin cooks along with the soup.

How do I make dinner in a pumpkin vegetarian?

It’s easy! Use plant-based ground beef (Impossible or Beyond Meat), lentils, or beans and cream of celery or cream of mushroom soup.

Can I make the filling ahead of time?

Yes, you can prepare the casserole filling up to a day in advance and store it in the fridge. See the “make it ahead” instructions above.

How do I store leftover dinner in a pumpkin?

Scrape the cooked pumpkin from the inside of the pumpkin and stir it into the leftover casserole. Keep the leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze the leftover filling for up to 2 months.

More Pumpkin Recipes

Now that you have a Dinner in a Pumpkin, serve some of these sweet pumpkin treats for dessert! Our Nothing Bundt Cake Pumpkin Bundt Cake, Pumpkin Pasties, and Easy Pumpkin Trifle make great recipes for holiday sweets. See more pumpkin recipes below.

Did your pumpkin dinner get rave reviews? Tell us how it turned out in the comments below, and give it a star rating. We’d love to hear what you think! 🎃

Dinner in a Pumpkin

5 from 18 votes
Prep Time: 30 minutes
Cook Time: 1 hour 30 minutes
Total Time: 2 hours
Servings: 8
Dinner in a Pumpkin is a hearty casserole cooked right inside a pumpkin! Perfect for serving on Halloween night before the kids go trick-or-treating.

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Ingredients 

  • 1 pumpkin, medium
  • 3 tablespoons butter
  • 1 onion, small, diced
  • 1 cup fresh mushrooms, sliced (canned mushrooms also work)
  • 2 celery stalks, diced
  • 1 clove garlic, minced
  • 1 tablespoon dried sage
  • 1 tablespoon dried thyme
  • 1 1/2 pounds ground beef
  • 8 ounces water chestnuts
  • salt and pepper
  • 10 ounces cream of chicken soup
  • 1/4 cup brown sugar
  • 3 tablespoons soy sauce
  • 1 tablespoon white vinegar
  • 4 cups cooked rice, white or brown

Instructions 

  • Preheat oven to 375 degrees. Line a baking sheet with foil. Thoroughly wash and dry the outside of the pumpkin. Cut the top off the pumpkin and clean out the pulp and seeds. Place the pumpkin on the baking sheet. Save the top.
    A pumpkin with the pulp and seeds removed
  • In a large skillet, sauté onion, celery, mushrooms, and garlic in butter. Add ground beef, sage, and thyme and cook until the beef is no longer pink. Drain the grease from the beef. Add salt, pepper, and water chestnuts.
    Ground beef and sauteed vegetables in a pan
  • In a large bowl, mix soup, brown sugar, vinegar, and soy sauce.
    Savory sauce in a glass bowl
  • Add ground beef mixture and cooked rice to the bowl. Mix until everything is evenly coated with sauce. Empty bowl into the cleaned out pumpkin and replace pumpkin top. Bake for 1 hour on the lower rack of the oven, or on the rack where the pumpkin can be most centered in the oven.
    Dinner in a Pumpkin Casserole
  • After 1 hour and 15 minutes, remove the top and check the sides of the pumpkin for doneness. The outside of the pumpkin will turn a dark orange, and the inside of the pumpkin should be tender and easily scoop off the sides with a spoon.
    A cooked pumpkin on a baking sheet
  • If the inside of the pumpkin is still not fully cooked, bake for an additional 10-15 minutes. The cooking time will vary depending on the size of the pumpkin. Sometimes I've cooked the pumpkin as long as an hour and a half before it is ready.
    A spoonful of dinner in a pumpkin casserole
  • Using hot pads, place the pumpkin onto a serving plate, remove the lid, and stir. Be sure to scoop off chunks of cooked pumpkin into the casserole as it is served. That's the best part!
    A bowl of dinner in a pumpkin casserole topped with fresh rosemary

Notes

Don’t throw away the seeds when you clean out your pumpkin! You can turn them into a yummy treat as well! Toss them with butter and salt and roast them in the oven, or for more flavor, you can season them. This Sweet and Spicy Pumpkin Seeds recipe is my favorite!
Store leftovers in an airtight container in the fridge for up to 3 days. Don’t forget to scrape any leftover pumpkin into the remaining casserole. 

Nutrition

Calories: 497kcal, Carbohydrates: 51g, Protein: 21g, Fat: 24g, Saturated Fat: 10g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 9g, Trans Fat: 1g, Cholesterol: 75mg, Sodium: 734mg, Potassium: 1022mg, Fiber: 3g, Sugar: 14g, Vitamin A: 14747IU, Vitamin C: 18mg, Calcium: 96mg, Iron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Course: Dinner, Main Course

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About the author

Echo Blickenstaff

Echo lives in Spanish Fork, Utah with her husband, Todd, who works in advertising. She has four kids: two girls and two boys. She deploys her accounting degree as the blog’s resident problem solver. In her time outside the kitchen, Echo loves to get away from the phones and busy schedules and spend quality time with the family. Anywhere’s great – but getting out into nature in the mountains or on the beach – is the best kind of getaway.

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5 from 18 votes (6 ratings without comment)

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Comments

    1. The rice is added along with the ground beef mixture to the sauce. Step 4 reads: Add ground beef mixture and cooked rice to the bowl (meaning the bowl of sauce with the soups, brown sugar, vinegar, and soy sauce). I’ll fix that on the recipe to make it more clear. Thank you for your comment!

  1. 5 stars
    This is my family’s all-time favorite recipe! We count down the days until pumpkin season, and then seriously fix this at least twice a month throughout the fall.
    I’ve always doubled the sauce ingredients, it packs in more flavor.
    Thanks for sharing this recipe!!

  2. 5 stars
    In 2022 I used all locally sourced meat and vegies and pumpkin. I made one with and one without meat. The crowd loved it! And there was no big roasting pans to clean .

    This year I am gathering the ingredients to make them again.

  3. Having cooked for many many years, I knew That a tablespoon of Sage and a tablespoon of thyme would be way too much and would be overpowering. So I cut the amount to 1 teaspoon. A third of what it called for. I served it at a family party and only got complaints that it was too overpowered with sage and thyme!! Imagine if I had put the entire tablespoon!! If I made it again I would cut the sage and thyme down to a half teaspoon each.

    1. Glad you were able to make this recipe to your liking! We all have different tastes and preferences.

  4. I rhink that a vegetarian version could contain some beans or lentils in place of the ground beef. Brans and a grain will afford complete protein to the dish. Switching out creal of mushroom soup for the cream of chicken id easy. For more flavor cook the rice (or use barley) in vegetable stock.

    1. To make this recipe vegetarian, omit the ground beef and replace the cream of chicken soup with cream of mushroom soup. Hope this helps!

    1. You could substitute pasta, but it will become very mushy while the pumpkin is cooking. If you want to use pasta instead of rice, cook the pasta just before the pumpkin is done cooking and then stir in the pasta just before you serve the dinner. Thanks for asking!

    1. That is a good question. I’ve never partially baked it and then baked it more later. If you are worried about the cooking time, it is better to have it in the oven longer than shorter. You will be safe planning on an hour and a half for the cooking time. I’ve actually adjusted this in the recipe. If it is fully cooked and you are not quite ready to eat, the dinner inside the pumpkin will stay plenty warm outside of the oven for up to 30 minutes if you keep the lid on. You can make the filling for the pumpkin a day ahead and keep it in the fridge, and then scoop it into the pumpkin the next day when you are ready to cook it. I hope this helps! Please let me know if you have any more questions.

  5. 5 stars
    I hope you’re still around, because I have a question! This looks great but there’s no indication of how many servings you made this recipe for.

  6. Sadly mine took over 2.5 hours to cook and it’s still not quite done (the pumpkin is still stringy). Any tips for me? I’ve done these twice and both times it didn’t cook in the time it was supposed to. I don’t know what I’m doing wrong.

    1. This is kind of tricky– have you had problems with your oven not cooking hot enough. You could try increasing the temperature by 25-degrees and see if that helps? Let us know if that works for you.

    1. You could do steamed green beans, a green salad, or any steamed veggies in general. Hope this helps!

  7. Hey Ladies-You Know I’m making this w/ the Pumpkin Poke Cake for Dessert! I’ve been wanting to stuff a Pumpkin for a while now-so this weekend- I’ll be having this .Thanks so much for all of the great recipes you share. : )

  8. This looks so cool! I wish my kids liked pumpkin…I know they’re weird right? I may make this for my Halloween party. Thanks!

    1. You could still make this for your kids, and not mix in the chunks of pumpkin until after you’ve scooped their portion out…just an idea! I’m glad you like the idea! Thank you for your comment!

  9. I just made this and loved it! I changed just 2 things, I don’t like to add sugar to stuff so I eliminated the brown sugar and replaced the soy sauce with worchestersire. So Good, thank you!

    1. I make this with beef stew. It is delicious. I lightly oil the outside of the pumpkin and it makes a wonderfully colored pumpkin. I usually make a sling out of aluminum foil and place the pumpkin lid on it. Much easier to remove the lid after baking

    1. Hmmm… this is a great question. None of us have done the paleo thing so I’m not sure what to recommend. If you make substitutions to make it paleo-friendly, come back and let us know! We would love to hear!

    1. I think it would work for stuffing. The trick will be getting the amount of liquid right in your recipe. You will want to make sure your bread is at your preferred level of “moistness” before you put it in the pumpkin. It’s a great idea!

  10. This is so similar to the recipe I just shared, but different. They must have come from the same place years ago! Your picture is so pretty! My pumpkin was too big, and I had to put a bowl inside to “lift up” the food for the picture, ha!

    1. haha thanks, it’s not easy getting an appetizing shot of food in a pumpkin lol! I think your picture looks great! The color is so vibrant!

    1. It’s hard to say an exact size. I try to pick a pumpkin that is about the size of a basketball. I’ve used pumpkins that are taller and skinnier than that and pumpkins bigger and smaller. The good news is it doesn’t have to be exactly the perfect size. If there is some room left at the top, it’s fine. The ingredients that go inside of the pumpkin are already cooked, and it won’t burn inside the pumpkin. The desired result is for the pumpkin to cook so you can mix it in with the casserole. Good luck! I think your co-workers are going to love it!

  11. When you say 4 cups cooked rice, is that 4 cups of rice before cooking or after?
    I can’t wait to try this, but don’t want to overwhelm it with rice!
    Thanks

  12. INTERESTING… And they look sooooo yummy too!! I love anything pumpkin, and since it’s just me and the hubby, I’m wondering if it might make more sense to scale this down a bit and prepare it in two small/”personal size” pumpkins?? Though it might make for double the work preparing the pumpkins… How do you think this might work, and how might oven temps/times change? LOVE your site!! THANKS!!!
    Valinohio

    1. You can definitely prepare it in smaller pumpkins. I think it’s a great idea! Still cook the pumpkins at 350 degrees, but watch them closely after about 30 minutes. You will start to smell the pumpkin when it starts to cook. After 30 minutes, start to check the pumpkin every 10 minutes or so until it is done. It really depends on the thickness of the pumpkin. The pumpkin turns a darker orange and it is easy to insert a fork. Good luck and thank you for visiting our site!

      1. 5 stars
        Well, I found this recipe and was just scrolling through and saw who posted the recipe 🥰 hello old friend!! I love this dinner! Would love to hear from you! It has been way too long!

        1. Hi again Jennifer – I was blocked by your email. Please email me at echo@favfamilyrecipes so we can catch up!

        2. This recipe gets made every year sometimes twice and it never fails to be gone by the next day….small difference in the recipe I like to cover the inside of the pumpkin all over with butter and the brown sugar coated all over instead of adding brown sugar to the soup…it sweetens the bits of pumpkin you scoop out and leaves the mixture more savory!

    1. You probably could, we haven’t done it that way before — if you try it, let us know the adjustments you made and how it turned out!!