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If you’ve ever wanted a detox smoothie that actually tastes good, this one’s for you. Unlike your average green smoothie, this vibrant, golden Detox Smoothie is bursting with flavor and looks like a glowing sunrise in a glass. Packed with fruits, veggies, and natural ingredients, it’s a refreshing reset your body (and taste buds) will thank you for!
5 Star Reviews ⭐️⭐️⭐️⭐️⭐️
“This is delicious – such a great healthy way to start the day.” – Erin
“This smoothie is delicious! Even my kids love it.” – Sarah
“I just got back from vacation and boy do I need this!! Thanks for helping me reset.” – Jen
“So delicious! Great breakfast and afternoon snack” – Natasha
Drink Your Fruits and Vegetables
When I want something that’s just as delicious as it is nourishing, this golden Detox Smoothie is my top pick. It’s bright, fresh, and beautiful to look at. This drink looks so cheerful and seriously feels like sunshine in a glass. And while I love a good green smoothie, there’s something extra inviting about that vibrant golden color. Sometimes, you just want something that tastes and looks amazing.
This is the smoothie I reach for when I need a little reset. It’s packed with simple, wholesome ingredients and always leaves me feeling refreshed and recharged. Whether you’re kicking off a health goal or just need a quick pick-me-up, this one always hits the spot.
If you love smoothies, we’ve got lots of delicious ones to try! From our fresh Cucumber Smoothie, to the delectable Mango Avocado Smoothie, to the summer-ready Piña Colada Smoothie, these are perfect as an on-the-go breakfast or a quick power snack!
🩷 Emily
Why Drink Detox Smoothies?
Detox smoothies are a simple and tasty way to support your body’s natural cleansing process. Here’s why I swear by them:
- Boosts Nutrition: Full of fruits, veggies, and nutrient-rich ingredients, this smoothie packs essential vitamins, minerals, fiber, and antioxidants into every sip.
- Keeps You Hydrated: It’s an easy (and yummy!) way to help your body stay hydrated.
- Supports Overall Health: From digestion to skin health, the wholesome ingredients in this smoothie promote wellness from the inside out.
Table of Contents
- 5 Star Reviews ⭐️⭐️⭐️⭐️⭐️
- Drink Your Fruits and Vegetables
- Ingredients You’ll Need
- How to Customize Your Smoothie
- How to Make Detox Smoothies
- Benefits of a Golden Detox Smoothie
- Tips for the Perfect Smoothie
- Frequently Asked Questions
- Freezing & Storing Tips
- More Delicious Smoothie Recipes
- Detox Smoothie Recipe
Ingredients You’ll Need
- Banana: Adds natural sweetness and energy while supporting digestive health.
- Honey Greek Yogurt: A creamy, protein-packed base with natural sweetness and gut-friendly probiotics.
- Carrots: Rich in antioxidants, carrots help reduce stress and boost overall health.
- Pineapple: A tropical delight that helps fight inflammation.
- Orange Juice: Freshly squeezed for a zesty kick and a dose of vitamin C.
- Water: Choose regular or coconut water for hydration.
- Ice Cubes: For that refreshing smoothie texture.
How to Customize Your Smoothie
Want to mix it up? Here are some extra ingredients to try:
- Greens – Baby spinach, kale, romaine lettuce, or any leafy greens are great to add. They are rich in vitamins, folate, and iron.
- Fruit – Sliced apples, strawberries, kiwi, fresh berries, avocado, mango, and orange peels are all delicious and flavorful on their own as well as combined. Each of these has its benefits as well as shares similar nutritional value with other ingredients.
- Creamy butter – Almond butter and peanut butter are great sources of protein as well as thickness and flavor to the detox smoothie.
- Veggies – Cucumbers, celery, beetroot, cabbage, bell peppers, or zucchini are great additions to any smoothie.
- Seeds – Chia seeds and flax seeds are high in omega-3 fatty acids, fiber, and antioxidants. They are simple to throw into the smoothie and increase your boost of nutrients.
- Seeds or nuts – Chia seeds, flaxseeds, hemp seeds, almonds, or nuts add protein and texture.
- Liquid – Coconut milk, almond milk, lime juice, or lemon juice are all great ways to balance out flavor and add in a thinner content to the smoothie.
- Herbs – Cilantro, mint, parsley, or basil are great additions to this detox smoothie.
- Sweeteners – Maple syrup, honey, or stevia for that extra sweetness!
How to Make Detox Smoothies
- Add your ingredients to a blender.
- Blend thoroughly until smooth and creamy. Pour into a glass and enjoy!
Benefits of a Golden Detox Smoothie
Here’s why this golden detox smoothie is so amazing:
- Low Calorie: At just 260 calories, it’s a guilt-free treat.
- Vitamin-Rich: Packed with Vitamin C, it’s perfect for boosting your immune system.
- Filling: It’s satisfying enough to keep you going all morning.
- Versatile: Use up leftover fruits and veggies, and experiment with your favorite flavors.
Tips for the Perfect Smoothie
- Use Fresh Ingredients: Fresh produce makes a big difference in flavor and nutrition.
- Balance Flavors: Combine sweet fruits with greens and protein for a balanced smoothie.
- Blend Thoroughly: A good blender ensures a smooth texture.
- Portion Wisely: These smoothies are nutritious, but moderation is key!
Frequently Asked Questions
Yes! None of the ingredients contain gluten, making it a safe option for everyone.
Definitely! Swap the Greek yogurt for vegan yogurt or almond milk. Just note that it might lose some creaminess.
This smoothie is low in calories and packed with fiber, which can help you feel full and satisfied. Pair it with a balanced diet for the best results.
Absolutely! A scoop of vanilla protein powder makes this smoothie even more filling and gives it a nutritional boost.
Any high-speed blender works great. I use a Blendtec Blender, and it blends everything to a perfectly smooth texture.
This depends on your ingredients. Adding protein, healthy fats, and fiber can make it a great meal replacement. For lighter snacks, stick to the basic recipe.
Freezing & Storing Tips
Want to prep your smoothies ahead of time? Here’s how:
- Freeze in Portions: Store in airtight containers or molds.
- Label & Date: Keep track of what’s inside and when you made it.
- Thaw Overnight: Let it sit in the fridge, or reblend for the perfect consistency.
More Delicious Smoothie Recipes
Have you tried this Detox Smoothie recipe? What’s your favorite twist on it? I’d love to hear your thoughts, tips, and flavor combinations! Drop a comment below and let me know how you made this recipe your own. If you loved it, don’t forget to share this post with your friends. Cheers to a healthier, happier you! 🥤✨
Detox Smoothie Recipe
Video
Ingredients
- 1 banana
- 2 Tablespoons honey greek yogurt
- 1 carrot, peeled and diced
- ½ cup fresh pineapple
- ½ cup orange juice, fresh squeezed
- ½ cup water
- ice cubes, optional
Instructions
- Add all ingredients together in a blender.
- Blend thoroughly.
- Pour into a glass. (Serves 1)
Equipment
Notes
Recipe Tips:
- This refreshing drink is filling! It made more than I could fit in my glass in the picture, and I was full after drinking just one glass.
- The whole recipe is only 260 calories, so you can feel good about putting it in your body and sharing it with your kids.
- If you want to make this detox smoothie even more filling and sustaining, you can add a little bit of vanilla protein powder. Just be aware that it will also change your calorie total.
- This smoothie is packed with Vitamin C. This is a great drink to make if you feel a cold coming on, or just to stay on top of the cold season in general. Whenever I start feeling a sore throat or achy body, I like to load up on vitamin-rich foods and it seems to help my body kick the sickness.
- This is a terrific way to use up extra fruits and veggies in your fridge. Feel free to experiment with throwing in different ingredients to see what you like best.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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This looks delicious. What could I substitute for the pineapple l since I am allergic to it? Also, allergic to kiwi and cantalope. Just in case, you want to suggest one of them.
You could do strawberries, it just won’t have the same color but will still taste great.
Delicious! I substituted “frozen riced cauliflower ” for the ice. The cauliflower helps thicken it and you dont taste it. For those allergic to bananas, you could substitute with frozen chickpeas. They help thicken and are similar in flavor when mixed in a smoothie. Chickpea also provides potassium.
Thanks for the great recipe.!
Great suggestions! Thank you!
I really liked it. I added some frozen peaches, blueberries and oats to it. It make 2 glasses. Nice and refreshing and filling.
Would Really Like To Be able to Share a Recipe and Your Site w/o FB, Tweet, Pinning…ect. Call me OLD Fashioned but, I Just want to Email it to a friend I Know Would Love your Site. She; like I doesnt Do FB, Tweet, ECT. Perhaps myour Techs can work on adding that too…Thanks
Hi Mark- thank you so much for bringing this to our attention and for making this suggestion. We will see if we can find an easy way to make it so you can push a button and email our recipes to your friends. Thank you for wanting to share our recipes!
My husband abd I both love this smoothie! It teminds us of an Orange Julius!!
You can always click on the three dots on the upper right corner, open in safari. Then copy the website address and paste it into your email, then send it to your friend.
there’s two different total calories written. which is correct?
This is delicious – such a great healthy way to start the day.
I just got back from vacation and boy do I need this!! Thanks for helping me reset.
So delicious! Great breakfast and afternoon snack
This smoothie is delicious! Even my kids love it.
I haven’t tried honey Greek yogurt in smoothies but I need to!
Hi ladies, mine came out very runny, is this common, n if so how can I make it thicker? If not supposed to be, ideas on what I could have possibly done incorrectly? Thanks for sharing all your great ideas!
That’s weird, I haven’t had one come out that way. Maybe try freezing the fruit first or using frozen fruit.
Hi Emily, I am going to make this tomorrow if I can get a perfect pineapple at Whole Foods today. Thank you for all of your recipes. I print a lot of them and then make them based on your picture and what you have to say about the recipe.
After I click the PRINT RECIPE button the ad that is on the recipe before I click that button, shows up on my printed recipe with no option to remove it before printing. This forces me to waste ink. Can you prevent ads from showing up on the recipes that I print from your blog? Thank you.
Thanks Dezi! We are working on taking the ad off when you print the recipe. I’m sorry! It was off, then we had some kind of glitch. Our tech support is on it. Thank you for your patience!
Good morning. I made this smoothie this morning. The only thing different I did, was I used shredded carrots and I used 1 tablespoon of vanilla bean yogurt and 1 tablespoon of raw honey.
Its absolutely delicious
This is a delicious detox!! A+
How often do you drink this and could you omit the banana I am allergic for something else that work as well. Thanks
You can drink this as often as you would like – I like to drink it for breakfast. Sometimes, if I haven’t had the best eating day and want something light and healthy, I will drink it for dinner. My first choice for a substitute for the banana would be frozen mango chunks – or fresh if they are in season in your area. Strawberries or raspberries would also be very good.
Hi, what can I substitute for the honey greek yogurt? I don’t think we have that here in where I live.
You can use plain or vanilla yogurt instead of honey greek yogurt. If you use plain yogurt, you may want to add a teaspoon or so of honey to the smoothie for sweetness. Thanks for asking!