This Mango Avocado Smoothie is made with fresh mango, avocado, and greek yogurt. It will boost your health and brighten your day! It is smooth, creamy, and delicious.
Mango Avocado Smoothie
There is creamy deliciousness in every bite of this Mango Avocado Smoothie. Before I tried it, I was skeptical of avocado in a smoothie. Then, my daughters took me to an Indian Restaurant for Mother’s Day. On the menu was a Mango Lassi (an Indian mango yogurt drink), an Avocado Smoothie, or a combination of the two. My daughters convinced me I needed to try the combination. It was wonderful! The flavor of the mango was the dominating taste with a hint of avocado. The avocado makes the drink so smooth and creamy. I couldn’t get enough. We decided to try making it at home. The results were fantastic! In conclusion, it has become a new favorite drink.
Health Benefits of Mangos and Avocados
Did you know that mangoes are the most widely consumed fruit in the world? Not only do they taste delicious, but there are so many health benefits of eating mangoes! Mangos decrease risk of colon cancer, improve digestion and bone health, and improve skin and hair. Avocados are also very healthy and full of nutrients! They have potassium (more than bananas!), vitamin K, vitamin C, and folate. Avocados contain healthy monounsaturated fatty acids that help lower cholesterol. They are also loaded with fiber. Overall, this is a smoothie I can feel good about serving to my family.
Other Smoothies You Will Love
Smoothies are one of my favorite breakfasts and post-workout snacks. It is so nice to be able to throw all the ingredients in the blender and then take it on the go! I love all the different flavors you can combine to make a unique smoothie to your taste! I also love that I can hide lots and lots of fruit and veggies into something my kids still think is a treat! Check out some of these other smoothie flavors to give you inspiration!
- Peaches and Cream Oatmeal Smoothie
- Cool Cucumber Green Smoothie
- Easy Banana Berry Smoothie
- Golden Detox Smoothie
- Roxberry Copycat Peachy Keen Smoothie
- Pina Colada Smoothie
- Orange Pineapple Banana Smoothie
How to Make a Mango Avocado Smoothie
Ingredients
- 1 cup fresh mango you can also use frozen mango that has been thawed
- 1/2 medium avocado
- 1/2 cup plain or Greek yogurt
- 1 cup cold water
- 2 Tbsp honey or sugar adjust to taste
- 1 cup ice cubes 8-10 standard size ice cubes
Instructions
- Layer all ingredients in a blender. Blend until smooth. Add more/less water depending on preference for thickness.
- Recipe makes 4 small smoothies/ 2 large smoothies
Equipment
- Blendtec Blender
Nutrition
Liz says
Yum – thank you and have a great day.
Lynn says
Made this smoothie for my son, he absolutely loved it! Thanks for sharing the recipe.
Favorite Family Recipes says
So glad he liked this smoothie!
Grace says
Cool and nice