Mango Avocado Smoothie

4.75 from 4 votes
7 Comments

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This Mango Avocado Smoothie is made with fresh mango, avocado, and greek yogurt. It will boost your health and brighten your day! It is smooth, creamy, and delicious.

Mango Avocado Smoothie in a Glass on a plaid cloth.

Mango Avocado Smoothie

There is creamy deliciousness in every bite of this Mango Avocado Smoothie. Before I tried it, I was skeptical of avocado in a smoothie. Then, my daughters took me to an Indian Restaurant for Mother’s Day. On the menu was a Mango Lassi (an Indian mango yogurt drink), an Avocado Smoothie, or a combination of the two. My daughters convinced me I needed to try the combination. It was wonderful! The flavor of the mango was the dominating taste with a hint of avocado. The avocado makes the drink so smooth and creamy. I couldn’t get enough. We decided to try making it at home. The results were fantastic! In conclusion, it has become a new favorite drink.

Health Benefits of Mangos and Avocados

Did you know that mangoes are the most widely consumed fruit in the world? Not only do they taste delicious, but there are so many health benefits of eating mangoes! Mangos decrease risk of colon cancer, improve digestion and bone health, and improve skin and hair.  Avocados are also very healthy and full of nutrients! They have potassium (more than bananas!), vitamin K, vitamin C, and folate. Avocados contain healthy monounsaturated fatty acids that help lower cholesterol. They are also loaded with fiber. Overall, this is a smoothie I can feel good about serving to my family.

Other Smoothies You Will Love

Smoothies are one of my favorite breakfasts and post-workout snacks. It is so nice to be able to throw all the ingredients in the blender and then take it on the go! I love all the different flavors you can combine to make a unique smoothie to your taste! I also love that I can hide lots and lots of fruit and veggies into something my kids still think is a treat! Check out some of these other smoothie flavors to give you inspiration!

How to Make a Mango Avocado Smoothie

Mango Avocado Smoothie in a Glass on a plaid cloth.

Mango Avocado Smoothie

4.75 from 4 votes
This Mango Avocado Smoothie with fresh mango, avocado, and greek yogurt will boost your health and brighten your day! It is smooth, creamy, and delicious.
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Drink
Cuisine American
Servings 2

Equipment

  • Blendtec Blender

Ingredients

Instructions

  • Layer all ingredients in a blender. Blend until smooth. Add more/less water depending on preference for thickness.
  • Recipe makes 4 small smoothies/ 2 large smoothies

Nutrition Information

Calories: 223kcalCarbohydrates: 36gProtein: 7gFat: 8gSaturated Fat: 1gCholesterol: 3mgSodium: 30mgPotassium: 453mgFiber: 5gSugar: 30gVitamin A: 965IUVitamin C: 35.1mgCalcium: 70mgIron: 0.4mg

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About the author

Echo Blickenstaff

Echo lives in Pleasant Grove, Utah with her husband, Todd, who works in advertising, and her four kids: two girls and two boys. She deploys her accounting degree as the blog’s resident problem solver. In her time outside the kitchen, Echo loves to get away from the phones and busy schedules and spend quality time with the family. Anywhere’s great – but getting out into nature in the mountains or on the beach – is the best kind of getaway.

More about Echo Blickenstaff

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Comments

  1. 5 stars
    Absolutely love this smoothie. Try adding a dash of fresh lemon juice to this mix – half a lemon. It’s delicious. Brings out the flavour of both mango and avocado even more.

    1. 4 stars
      Flavor was alright, not bad at all, but mine cane out with a choppy texture and I used my high speed ninja blender 🙁 not sure if it was due to my mango, howd you get it to be smooth

      1. I used a BlendTec blender and it was very smooth, no chunks at all. I haven’t used a Ninja blender with this recipe.