Instant Pot Lava Cake

4.53 from 40 votes
128 Comments

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Instant Pot lava cake is rich, gooey, and done in 30 minutes! Perfect quick fix for when those chocolate cravings hit.

Close up of a fork cutting into a lava cake made in the Instant Pot
Instant Pot Lava Cake
Featured with this recipe
  1. Ingredients for Instant Pot Lava Cake
  2. Steps to Make Instant Pot Lava Cake
  3. Toppings for Instant Pot Lava Cake
  4. Getting The Right Consistency
  5. Recipe Tips
  6. Variations and Additions to this Instant Pot Lava Cake
  7. Frequently Asked Questions
  8. Storing Instant Pot Lava Cake
  9. More Decadent Chocolate Desserts
  10. How to Make Instant Pot Lava Cake
  11. Instant Pot Lava Cake Recipe

Instant Pot lava cake comes together in just a few minutes and is made with simple ingredients. This is the best dessert to whip up when it’s late, you’re wandering around the house craving something sweet and a handful of chocolate chips from the pantry just isn’t going to cut it. It just as easily can be a centerpiece dessert after a special Valentine’s Day dinner. Super versatile, gooey, and full of chocolate flavor, this is one of my favorite chocolate cake recipes!

This Instant Pot Lava Cake just happens to be one of our favorite things to bake right in the Instant Pot. No need to heat your ovens for this treat. It’s the perfect dessert for Valentine’s Day or any other special occasion!

Ingredients for Instant Pot Lava Cake

Instant Pot lava cake ingredients are very simple. Chances are, you probably have everything you need in your pantry right now!

  • Semi-sweet chocolate chips – I like to use semi-sweet but you could add dark chocolate, milk chocolate, bittersweet chocolate, or a combination of both.
  • Unsalted butter – For the perfect consistency, you will melt the butter with your chocolate chips. This gives it a ribbon-looking effect!
  • Sugar – Regular, granulated sugar for the recipe. You can dust some powdered sugar or a dusting of cocoa powder on top if you like.
  • Eggs – Use both the egg yolks and the whites for this recipe.
  • Flour – This is the base of the cake. There is not much flour but it does go a long way. All-purpose flour gives it depth and thickness.
  • Vanilla – Use good quality vanilla extract for the best flavor.
Ingredients to make chocolate lava cake in the instant pot, including flour, sugar, butter, chocolate chips, eggs, vanilla, and raspberries.


Steps to Make Instant Pot Lava Cake

Inside an Instant Pot lava cake is an overflowing amount of chocolate that is going to be running through the cake. It is the perfect combination and gives depth and flavor to this cake. Learn the steps to making this dessert!

  1. Microwave – Place chocolate chips and butter in a microwave-safe bowl. Microwave for 30 seconds, remove from microwave, and stir. Place back in the microwave for another 30 seconds and stir until smooth.
  2. Whisk – In a separate bowl, whisk eggs, sugar, flour, and vanilla together until smooth.
  3. Combine – Pour the chocolate mixture into the egg mixture and stir well to combine.
  4. Prepare and assemble – Spray four 6 to 7-ounce ramekins with cooking spray. Fill each ramekin 2/3 of the way full with batter. Put a steam rack in the bottom of the Instant Pot and add 1 cup of water. Place ramekins on the steam rack, placing 3 of the ramekins directly on the rack and one over the top and in the center of the 3 ramekins. 
  5. Instant Pot – Place lid on Instant Pot and place tab to “sealing”. Manually set the time to 8 minutes on “high” pressure. Quickly release the pressure and carefully remove ramekins from the Instant Pot.
  6. Serving – Serve with ice cream and add mint leaves and raspberries for garnish. 

Toppings for Instant Pot Lava Cake

Once you have your instant pot lava cakes, you can top it any way you like! Use all your favorite toppings and enjoy so many different ways to make this decadent dessert. The options are endless!

  • Sauces – Spoon caramel sauce over the top or an extra chocolate ganache drizzled over the instant pot lava cake.
  • Powder – Dust with cocoa powder or confectioners’ sugar to give a light sweetness.
  • Berries – Top with fresh berries and a dollop of whipped cream. This is always my favorite!
  • Ice cream – Add a big scoop of vanilla ice cream to the hot cake. It will melt nicely into the cake.

Getting The Right Consistency

Do you like your chocolate lava cake with more melted chocolate lava flow like chocolate cake batter or do you like your cake gooey, but a little more intact? The center “lava” consistency depends on the amount of time it is cooked. In the picture above, I cooked the lava cake in the Instant Pot for 8 minutes. In the picture below I did 9 minutes with a 1-minute slow-release.

Lava cake on a fork showing moist texture.

Recipe Tips

Follow these helpful tips when making this chocolate dessert in the Instant Pot for the best results!

  • Instant Pot tip – Dessert in the Instant Pot or a pressure cooker can be tricky. Trust me, this recipe came about after three failed attempts to pressure cook. With Instant Pot desserts you need to be fairly exact with your cooking times. You also need to consider that cooking times will be different at different elevations.
  • Liquid – When cooking dessert or anything in the Instant Pot, you need to make sure you have enough liquid. To make this easier, I like to place the steam rack in the instant pot first. Then, I like to add a couple of cups of water to the bottom. Lastly, I place the dessert containers on the steam rack. This places the 6-ounce ramekins out of the water and makes them easier to remove from the Instant Pot when they are finished.
  • Stacking – Since this molten lava cake recipe makes 4 dessert cups, you will have to place 3 cups on the bottom and one cup over the top. Don’t worry, they will all still cook perfectly, even if they are stacked!
  • Elevation – I cooked these instant pot lava cakes for 8 minutes and did a quick release. I live at a fairly low altitude so this time was perfect for me. If you are at a higher elevation, you may want to add a minute to the cooking time or allow it to slow-release for a minute or two. Just don’t let it slow release for too long or it will overcook and you won’t get that liquid chocolate center. 

Variations and Additions to this Instant Pot Lava Cake

This Instant Pot lava cake is perfect in every way! There are times that there needs to be variations and additions to a recipe and these are great to choose from. You can’t go wrong with these changes for this instant pot lava cake recipe!

  • Chocolate – For this recipe, I like to use dark chocolate because I think it makes it extra rich. You are adding sugar to the batter so it will still be plenty sweet. If you simply won’t use dark chocolate or if you don’t have it, you can also use semi-sweet.
  • Toppings – If you aren’t a fan of having fruit with chocolate, instead of adding raspberries, you can drizzle a little salted caramel or whipped cream on the top.
  • Espresso powder – We don’t drink coffee, but a little espresso powder in this recipe enhances the chocolate flavor and tastes absolutely delicious.
  • Peanut butter – If you’re a peanut butter fan, melt some in the microwave and drizzle on top of the chocolate lava cake.
  • Glueten-free – This recipe uses VERY little flour. Only a quarter cup! That is great news for those who want to make a gluten-free version. Just swap out the flour for your favorite GF flour and you are good to go! If you have good GF flour, you won’t even be able to tell the difference because the flour amount is so small. Namaste flour from Costco works great or if you have a homemade flour blend that you like, that will work great too!
Small chocolate lava cake made in the instant pot on a plate with a fork.

“Super easy and quick to make. Rich but just the right amount with some berries! Kids loved! Thanks for the terrific recipe.”

-Julie

Frequently Asked Questions

What is a chocolate lava cake?

A chocolate lava cake is a cake that has a center filled with a chocolate ganache addition. This will help the chocolate melt away from the chocolate cake. It looks like lava is flowing from the cake.

How do chocolate lava cakes work?

The cake is formed, shaped, and baked with a center that is filled with ganache. Once the cake is broken into by a fork or spoon, the ganache will flow out of the cake similar to a lava flow. It is pretty and decadent. Usually served at fancy restaurants or special occasions in our home.

Is chocolate lava cake meant to be served cold?

No, instant pot lava cake is served warm. You will want to remove it from the instant pot as quickly as possible and enjoy it right away. That way the lava of the chocolate cake will still be melted and flow through the cake.

What is the difference between chocolate lava cake and chocolate souffle cake?

They both have the same appearance and look they also have a few differences that help them stand out. A chocolate lava cake has a runny center whereas a chocolate souffle has a puffed-up middle in the cake.

What is the filling made of in lava cake?

For this instant pot lava cake recipe, we used chocolate chips and melted them down for a type of chocolate ganache for the filling made in the lava cake.

Storing Instant Pot Lava Cake

Once you have baked this instant pot lava cake it will be hard to save any for leftovers! It is rich and flavorful when baked. Release the cake from the ramekin and carefully place it in an airtight container. Store the instant pot lava cake in the fridge for two to three days. When ready to enjoy, reheat in the microwave or oven until it is warmed through. Enjoy!

Read Next: 27 BEST Instant Pot Recipes

More Decadent Chocolate Desserts

If chocolate is your love language, welcome to our blog! We are huge chocolate fans here too. Try one or all of these sinfully sweet and rich chocolate treats next time the craving hits.

How to Make Instant Pot Lava Cake

Close up of Instant Pot chocolate lava cake to show gooey texture

Instant Pot Lava Cake

4.53 from 40 votes
Instant Pot Lava Cake is rich, gooey, and done in 30 minutes!  Perfect quick fix for when those chocolate cravings hit. 
Prep Time 7 minutes
Cook Time 10 minutes
Total Time 17 minutes
Course Dessert
Cuisine American
Servings 4 servings

Video

Equipment

  • Instant Pot Pressure Cooker
  • Whisk
  • Mixing Bowls
  • Measuring Cups

Ingredients

Instructions

  • Place chocolate chips and butter in a microwave-safe bowl. Microwave for 30 seconds, remove from microwave, and stir.
    Chocolate chips and butter in a bowl to make chocolate lava cake in the Instant Pot
  • Place back in the microwave for another 30 seconds and stir until smooth.
    Bowl of melted chocolate and butter to make lava cake
  • In a separate bowl, whisk eggs, sugar, flour, and vanilla together until smooth.
    Eggs, flour, sugar, and vanilla in a bowl to make Instant Pot chocolate lava cake
  • Pour the chocolate mixture into the egg mixture and stir well to combine.
    Melted chocolate being poured into a mixture of sugar and eggs to make chocolate lava cake
  • Spray four 6-7-ounce ramekins with cooking spray. Fill each ramekin 2/3 of the way full with batter. Put the steam rack in the bottom of the Instant Pot and add 1 cup of water. 
    Place ramekins on the steam rack, placing 3 of the ramekins directly on the rack and one over the top and in the center of the 3 ramekins (as seen in the photo above). 
    Instant Pot Chocolate Lava Cake batter in seperate bowls.
  • Place lid on Instant Pot and place tab to "sealing". Manually set the time to 8 minutes on "high" pressure (see notes above for consistency times). Quickly release the pressure and carefully remove ramekins from the Instant Pot.
    Serve with ice cream and add mint leaves and raspberries for garnish. 
    Small chocolate lava cake made in the instant pot on a plate with a fork

Nutrition Information

Calories: 622kcalCarbohydrates: 57gProtein: 9gFat: 40gSaturated Fat: 29gTrans Fat: 1gCholesterol: 184mgSodium: 298mgPotassium: 348mgFiber: 2gSugar: 41gVitamin A: 892IUVitamin C: 1mgCalcium: 163mgIron: 2mg

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About the author

Erica Walker

Erica lives in Boise, Idaho with her husband, Jared, an attorney, and her three beautiful girls. Beyond the world of recipes, she loves adventuring with everything from kayaking, to cruising, to snowboarding and taking the family along for the thrill ride.

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Comments

    1. Sadly, no. I wish I could say this decadent and rich dessert was only 150 calories. The nutrition information is for one serving.

  1. I have made this recipe over a dozen times and love it so much. It is always requested when we have family over for dinner. I do 5 minutes because my ramekins are 4 oz and they turn out perfectly. Super yummy with a scoop of ice cream on top but delicious as they are. I’ve used semisweet when I don’t have dark chocolate, both are great!

  2. 5 stars
    Wonderful recipe. Next time I will cover them with foil so that the water doesn’t get into the cake .

  3. 5 stars
    Super easy and quick to make. Rich but just the right amount with some berries!
    Kids loved! Thanks for the terrific recipe.

    1. We haven’t tried it in the oven, but let us know how it turns out if you try it!

  4. 2 stars
    My daughter made this last night, first dessert in instant pot. It came out like firm pudding. No lava! We are not in a high altitude area and she followed the instructions, to a tee. Any suggestions?

    1. That’s so weird! I know some of the newer Instant Pots can cook a little hotter, so maybe that’s why? I am so sorry it didn’t work for you guys!

      1. 5 stars
        I have made this dozens of times a s it is excellent. I live at high altitude so I add a smidge more flour. If you double it they turn out not as consistent (some not quite as set), but I still do it!

  5. Made this tonight, the whole family loved it. Absolutely delicious. I did 8 minutes and one minute of slow release and the center was ooey gooey. I will try just the 8 minutes next time. But seriously one of the best desserts I’ve ever had!

    1. You can use anything that is metal and oven safe that will prop the ramekins up enough so that you can fit one cup of water underneath them. I’ve seen people us metal cookie cutters!

  6. 5 stars
    Made tonight for my birthday dessert since we are shelter-in-place due to Corona virus and can’t go out to eat. These are fantastic! Gooey in the middle, easy to make, and delicious. I’ve tried “baked” ones before but they always overcook. These were perfect. This is the only recipe I will use from now on. Topped with home-made whipped cream. Thank you for the recipe!

    1. Happy Birthday! We are so glad that we could help with your special day! Thanks for the 5-star rating!

    1. I am so sorry this recipe did turn out for you! Do you live at a high altitude? Sometimes that can affect a recipe.

    2. My ramekins are smaller. I was able to fit them into 7 of them. I cooked in two batches. The first 3 were firm like brownie after 8 minutes. So for the second batch, I changed the timer to 4 minutes which was like pudding. I added 2 more minutes, then it did have two textures (brownie on the outside and lava on the inside). That said, the lava was exposed like you can see it on top and it smudged on the foil covering. I also wasn’t able to transfer it into a plate as it just fell apart. Any recommendations? Should I just do 6 minutes and maybe slow release for a couple minutes next time?

      1. Oh, if you could fit 7, then they are quite a bit smaller than ours. That’s tricky because the smaller they are, the quicker they cook through. There might not be much difference between the time the outside is cooked and when the inside is cooked. Give it a try and let us know how it turns out!

    1. I’m sorry this recipe didn’t work for you! Instant Pot recipes can be tricky! I live at a fairly low altitude so this time was perfect for me. If you are at a higher elevation, you may want to add a minute to the cook time or allow to slow-release for a minute or two.

    2. 3 stars
      I had the same result. 8 minutes and did the quick release and it was like pudding. I had to re-pressure for 4 minutes more. I’m goin to try it again, but will change the time to 10 minutes with 1 minute of slow release.

  7. 5 stars
    We just tried your recipe, and it was AMAZING! Your directions are easy to follow, and this was the perfect dessert for New Year’s Eve. Thanks!

    1. We haven’t tried it with any other sizes for this recipe so I can’t say for sure. If you try it out and have success, please come back and let us know!

  8. 4 stars
    I tried this recipe from two others and they did not turn out at all…yours worked for me!!! I think it may be the extra cup of water and more flour. At any rate, the “lava” didn’t actually run out of the center, but the center was ooey and gooey…totally awesome! Thank you.

    1. Hi Kath- so glad it worked out better for you than the other recipes! I know elevations and other factors can affect the runny center. Hopefully you will get what you are looking for by just adjusting the time a little bit. Thanks for the nice comment!

  9. 5 stars
    I fixed this for dessert last nigh for our Father’s Day celebration. It was fabulous!! I followed the directions exactly however we live about 250 above sea level so taking your instructions into account regarding elevation I set the timer for 8 minutes and let it slow release for 1 minute. Perfect!!

  10. I see some other sites cover their dishes with foil. Your recipe doesn’t say to do this. I’m not sure if it’s because others want them to cook differently or because moisture drips onto the cakes. ???

    1. Yes, you definitely could cover it with foil. I think it is fine without the foil but if you are worried about too much moisture you can cover it for sure!

  11. For my very first time ever using an instant pot, I picked this recipe to try. I substituted Zing baking blend for the sugar. I made the mistake of using the baking button instead of pressure. To try to salvage my mistake, I then put it on pressure for 5 minutes since I had already baked it for 8 minutes. It came out cooked all the way thru like a regular cake but it was good. Next time I make it, I feel confident it will turn out just like it was suppose to be. Thank you for posting your recipe!

    1. So glad you liked it Tammy! Oh man, I agree, it definitely needs a big ol’ scoop of ice cream on there 🙂 Thanks for the nice comment!

        1. I haven’t tried it that way before, so I’m not sure! Let me know how it turns out if you try it!

    1. This is my “go to” dessert. It is quick, easy and delicious. Always have the ingredients on hand. Everyone loves these lava cakes and requests them when they visit. I even make the day before and stick in fridge (covered). Take out and put in microwave for about 30 seconds, just long enough to loosen from ramekin, then turn onto plates and serve with whipped cream. Yummy!

  12. 4 stars
    This cake taste really good. It came out more like pudding in the inside. I was hoping for a flow of chocolate. I will try and cook a minute or two less next time.

    1. 4 stars
      A lot more lava than cake but that isn’t exactly a problem, now is it? 🙂 I had to use larger cooking containers than called for, don’t have ramekins. But I used a 4″ spring form and it worked great. Will pass this along to friends to try.

    2. That’s because this recipe isn’t actually lava cake. This is just a creamy, fudgy, slightly undercooked chocolate cake- still good, but not the same thing.

      A true lava cake has a frozen ball of ganache inside, so the cake actually cooks perfectly, and the frozen ganache inside melts, staying liquid.

    1. Yes, it you are using one big dish you will need to cook it longer. We haven’t tried it all in one dish before so I don’t know the best way to advise. I would probably start by adding another 2-3 minutes and then go from there. Hope this helps!

        1. I would reduce it by 1/4 c. if it were me but I haven’t tried it so I can’t say for sure. Hope this helps!

    1. 5 stars
      I love this recipe! I make it whenever I’m craving chocolate cake. I will concede that the texture is a little bit different (just on the very top only) but that’s to be expected when you basically steam a cake. Absolutely delicious though and a family favorite! Thanks for the great recipe! 🙂

  13. 4 stars
    Loved that I had all these ingredients on hand! Couldn’t have been easier to whip together and a lot cheaper than going out to order a lava cake.
    I made a half batch (with two eggs) and it made 2 ramekins about half full. I would cook it probably one more minute when I make it again as it came out a little soft but it still tasted amazing and had that ooeygooey chocolate center with a mousse like consistency on top – perfect with vanilla ice cream and a few blackberries

  14. 5 stars
    Incredible! I halved the recipe and decided to try just 1 egg…perfection! 2 perfect little chocolate lava cakes! Kept the same cook time. Perfectly cooked and tasty!

  15. Just a thought… maybe try avoiding the microwave! The “micro-waves” are radiation. And just like a cancer treating Chemotherapy radiates cells to kill them, so do the waves of the beloved home appliance …radiation damages the molecular structure of your foods… leaving you with close to zero nutrion 😉 and a home-made cancer causing dish!

    💟☮️

    1. This is just not true, Erika.
      https://www.cancer.org/cancer/cancer-causes/radiation-exposure/radiofrequency-radiation.html

      Radiation is the act of releasing energy, and it works on a spectrum from high to low. The radiation used in chemotherapy is a high spectrum energy, that has the ability to change molecular structure. The microwave oven uses a low spectrum energy that is only powerful enough to vibrate the water molecules in our food, to produce heat. The oven cooks food, but is not powerful enough to change the chemical or molecular structure of it.

      And, if anything, microwaves are useful for fresh food retaining its nutrients.
      https://www.health.harvard.edu/staying-healthy/microwave-cooking-and-nutrition

      Get to know the microwave better, and might I suggest not trying to actively frighten people unless absolutely necessary?

  16. 4 stars
    I followed the recipe exactly using gluten free flour. The edges were cooked but the centre was more liquidy. Could it be the gluten free flour? I’m tempted to add a bit more flour in the mix, because I increased the time for the second batch and it didn’t make any difference. Taste was amazing and my daughter wanted that for her birthday instead of cake with fresh whipped cream.

  17. Just got an instant pot for Christmas. Celebrating the New Year by making Chocolate Lava Cake as our first instant pot achievement. Let you know……

  18. I just got the installer for Christmas. I am trying this recipe for the first thing I make in the instapot. Do I use the cake setting or pressure cooker setting?

  19. I followed exact steps and it didn’t come out good. There is no lava in my cake. Cake was fully cooked from inside. I used semisweet chocolate chips with 63% cocoa in them. I also didn’t have that spongy texture at all. Don’t we need to add baking powder or soda in the recipe. I have a 8 qt instant pot. What might i have done wrong? Please suggest.

    1. It must have been the baking times. We haven’t experimented with cooking times at different elevations. That could have had something to do with it? What elevation are you at?

  20. My husband is making this for my birthday dessert tonight! Sounds delicious! Can’t wait! There are 5 of us.. Have you ever put less than 2/3 cup in each ramekin to stretch it to 5? Or doubled the recipe to make 8?

    1. You can reduce the amount in the cups, just make sure you reduce the cook time as well. You can definitely add more ramekins and stack as many in there that will fit- if you add more you don’t need to change the pressure time. Hope this helps!

  21. 1 star
    I have to be honest; mine was absolutely disgusting- soggy, eggy just horrible.
    Followed recipe step by step and it came out disgusting. not wasting money on this again. sorry.

    1. I am so sorry this didn’t work out for you! I don’t know why it turned out that way for you– have you tried our Carnival Melting Cake recipe? That one is done in the oven and might work better for you?

  22. 5 stars
    I never review recipes, but this turned out so incredibly good, I just had to comment and say how heavenly (and easy to make!) this is! Thanks for an amazing recipe! 😊

    1. Wow! Thank you for taking the time to come back and comment 😀 So glad this lava cake was a hit for you!

    2. Mmmm great recipe would be a hit at a dinner party! Definitely recommend a scoop of ice cream or fruit just to cut the richness of the dark chocolate.

    1. Are you asking if you can use cocoa powder instead of flour? I am not sure if it would rise the same if you made that substitution. It isn’t a substitution I would recommend but if you try it let us know how it turns out!

  23. 5 stars
    I just made this for my birthday cake in my new instant pot. I put all the batter in a bigger glass dish because I don’t have ramekins and cooked for 13 minutes on the rack with 2 cups of water as directed, and it was divine with a scoop of vanilla ice cream!! Yum! I will save this and make it again and again.

    1. So glad you liked this recipe, and happy birthday to you!!! Good to know that you can also make it in a bigger glass dish– we haven’t tried it that way before so I’m sure our readers will appreciate this comment! Thanks Heather!

  24. I have Hershey’s Special Dark Cocoa (100% cacao). Do you have any ideas on how I can use the cocoa to substitute for the 1 cup of dark chocolate chips? I used this dark cocoa to substitute for bittersweet and semisweet chocolate in a molten lava cake recipe years ago, and it turned out really dark in both taste and color!

    1. We haven’t tried it that way before so I can’t tell you for sure what I would do. They are different consistencies so it makes it hard. You would have to add some sugar and probably some extra butter to get the creamy texture but I can’t tell you the exact amounts unless I try it. If you give it a try, let us know how it turns out!

  25. If I cut the recipe in half and make two cakes, do you know for how long I should put them in the instant pot?

    1. The time should be close to the same if you are just cutting the recipe in half. If you do reduce the time, I wouldn’t do it for more than a minute. Hope this helps!

    2. I’d just make the entire recipe and freeze the rest! When you eventually thaw the ones that are frozen, they won’t be as gooey- but still delicious!

  26. Can you make batter ahead of time (say 1 day) and put it in the fridge? Or will the chocolate harden?

    1. I don’t know if the chocolate will harden, but it might throw off the consistency. We haven’t done it that way before so I don’t know for sure. IF you try it, let us know how it turns out!

  27. 5 stars
    This desert was delicious! Ours was more of a “pudding” than cake, which is basically what’s shown in the photo, but it was so good. We did eat it right away, and it might have set up a little more on the outside if we had waited, but no necessary. So simple and wonderful. I used semi-sweet chips because my husband is not a dark fan.

  28. I followed exactly and weren’t cooked after 8 mins. Just slightly above sea level so that shouldn’t matter. Strange. After 8 mins on high I found it to be mostly gooey all the way around. Any ideas?

    1. That is strange.. 8 minutes was perfect for us. If it turns out too gooey next time, maybe just bring to pressure once again for a minute or two and then quick release. Hopefully the extra time will make it cook through better. Hope this helps!

  29. 4 stars
    I’ve been dying to try these but don’t know if there’s changes to be made if they are done in 4 oz mason jars.

    1. We haven’t made them in mason jars before but since the size is smaller than what is in the recipe, I would definitely reduce the time by at least a minute or two. You may have to experiment with it a little. The nice thing about the Instant Pot is that you can re-try without losing much time!

    2. I love this recipe!!!! My family actually substitutes coconut oil for butter and it’s amazing. It’s the perfect ooey gooey treat, I’m seriously obsessed with it.

    1. We don’t have calories available yet for our recipes. Hopefully soon! If you plug this recipe into a calorie calculator online you should be able to find calories. Hope this helps!

      1. 5 stars
        Ha ha ! I DON’T want to know the calories. That would definitely take most of the fun out of it. Different strokes for different folks I guess. LOL

        1. haha amen! I always seem to turn a blind eye when I am out at restaurants and they have the calories listed on the menus. Ignorance is bliss LOL

        2. 5 stars
          Love this recipe! This was the first time making lava cakes at all much less in an instant pot.
          I used semi sweet chips so just added 1/3 c sugar and I used 2 4 oz ramekins plus 2 4 oz ball jars. I cooked it for 7 minutes because I didn’t want to over cook any. Next time I will do 8mins I think that time is spot on.
          I’m so proud of my attempt I’m going to post a picture on my social tagging FFR for the fabulous recipe.

    2. Tom—it’s a short ingredient list—add them together. Google each item, like, “calories in 3 eggs” and it will pop right up for you easily.

        1. 5 stars
          Made this and it was delicious! Do you use a 6 qt or an 8 qt instant pot? I had difficulty fitting 4 ramekins in my instant pot.