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This easy Spam Musubi Bowl has all the sweet, salty, savory flavors of traditional musubi without the shaping or wrapping. Crispy teriyaki-glazed Spam, warm rice, nori, a fried egg, and your favorite toppings come together in a filling meal that is ready in about 30 minutes.

5 Star Reviews ⭐️⭐️⭐️⭐️⭐️
“We absolutely loved this. We’re going to add some canned pineapple next time. Thank you for posting this.” – Michelle
Why I Love This Rice Bowl
When I lived in Hawaii, Spam, eggs, and rice was one of my favorite hot breakfasts. Yes, breakfast. IYKYK! It was right up there with Loco Moco for me.
This bowl reminds me of those breakfasts, but it has all the flavors of Spam Musubi mixed in. You get the sticky rice, browned Spam, teriyaki sauce, nori, and furikake, but you do not need a musubi mold or have to shape and wrap each serving.
I also love that this recipe works for breakfast, lunch, or dinner. It is quick, filling, easy to customize, and every single one of my kids will eat it. That is saying something!
🩷 Erica
Table of Contents
What Is a Spam Musubi Bowl?
A Spam Musubi Bowl is a deconstructed version of Spam musubi, a popular local snack in Hawaii. Traditional musubi is made with a block of sticky rice topped with cooked Spam and wrapped with a strip of nori.
This bowl has those same basic flavors and textures, but everything is layered in a bowl instead. It is a great option when you want musubi as a full meal, are short on time, or do not have a musubi mold.
Ingredients You’ll Need

- Rice: Calrose or another medium-grain white rice has the slightly sticky texture that works best for this bowl. I season it with a little rice wine vinegar after cooking.
- Spam: I usually use Spam Lite, but regular Spam or another variety will work. Cut it into small cubes so you get plenty of browned edges.
- Teriyaki sauce: The sauce coats the Spam in a sweet and savory glaze. Use a teriyaki sauce you already know you like.
- Nori: Cut roasted seaweed sheets into small pieces so you can get a little in every bite. Full sheets or snack-size seaweed sheets both work.
- Eggs: A sunny-side-up egg is my favorite because the soft yolk mixes into the rice, but you can cook the eggs however you prefer.
- Seasonings and toppings: Salt, furikake, sliced green onions, soy sauce, extra teriyaki sauce, and sriracha mayo add the finishing touches.
For especially sticky rice, use my Sushi Rice Recipe. You can also make Instant Pot Sushi Rice while you prepare the remaining ingredients.
Ingredient Additions and Substitutions
One of the best things about a rice bowl is how easy it is to make your own. Start with the rice and glazed Spam, then use whatever toppings sound good.
- Spam varieties: Try regular Spam, Spam Lite, a lower-sodium variety, turkey Spam, or teriyaki-flavored Spam.
- Rice: Calrose rice gives you the closest texture to musubi, but sushi rice or another medium-grain white rice also works.
- Eggs: Use sunny-side up, over-easy, scrambled, soft-boiled, or a thin omelet cut into strips.
- Vegetables: Add sliced avocado, shredded cabbage, coleslaw, edamame, cucumber, or thinly sliced carrots.
- Pineapple: A reader suggested adding canned pineapple. Drain it well and add it cold, or brown it briefly in the skillet for a sweet and salty combination.
- Spicy toppings: Drizzle the bowl with sriracha mayo, spicy teriyaki sauce, chili crisp, or your favorite hot sauce.
- Nori substitutes: Use roasted seaweed snacks, crumble nori over the top, or leave it out if you do not care for seaweed.
- Furikake substitute: Sprinkle the bowl with toasted sesame seeds and a little extra crumbled nori.
- Extra sauce: Japanese-style mayo, soy sauce, or additional teriyaki sauce can be served on the side.
How to Make a Spam Musubi Bowl

- Prepare the Calrose rice, or medium grain rice, in a rice cooker or Instant Pot. When the rice is finished cooking, sprinkle with rice wine vinegar and full with a fork.

- Cut the dried seaweed (nori) into 1-inch squares using kitchen shears or a sharp knife.

- Dice spam and sauté until the edges start to brown. Reduce heat to low and stir in the teriyaki sauce until the spam is coated. Remove the spam from the pan, wrap in foil to keep warm.

- Using the same skillet, cook both eggs over medium heat to desired doneness (I prefer sunny-side up). Season with salt to taste.

- Layer two bowls with rice. Divide spam, nori pieces, and egg between the two bowls as pictured.

- Add toppings: Sprinkle with furikake seasoning and green onions, and drizzle some sriracha mayo on top.
Recipe Tips
- Start the rice first. You can prepare the nori, Spam, sauce, and toppings while the rice cooks.
- Use medium-grain rice. Calrose rice is soft and slightly sticky, giving the bowl a texture that is closer to traditional musubi.
- Brown the Spam before adding sauce. The Spam will crisp more easily in a dry skillet. Adding the sauce too early can prevent browning.
- Lower the heat before glazing. Teriyaki sauce can burn quickly because it contains sugar. Turn down the heat as soon as you add it.
- Give the Spam room in the pan. Spread the cubes into a single layer so they brown instead of steaming.
- Do not add too much salt at first. Spam, teriyaki sauce, soy sauce, nori, and furikake can all be salty. Taste the finished bowl before adding extra soy sauce.
- Cook the eggs last. They are best served hot, especially if you like the yolks soft.
- Add nori just before serving. This helps it keep some of its crisp texture instead of becoming too soft against the warm rice.
- Cut the Spam into similar-size pieces. Even cubes will brown at about the same rate and make the bowl easier to eat.
- Serve sauces on the side for kids. Everyone can add as much teriyaki, soy sauce, or sriracha mayo as they like.

Frequently Asked Questions
No. Everything is layered in a regular serving bowl, so there is no pressing, shaping, or wrapping required. That is one reason this version is so quick and easy.
Calrose or another medium-grain white rice works best. It is soft and slightly sticky, so it holds together with the Spam and nori without becoming mushy.
Yes, especially since the rice does not need to hold a molded shape. The texture will be looser and less like traditional musubi, but the bowl will still taste good.
Place the Spam cubes in a hot skillet without the teriyaki sauce and let them cook undisturbed for a minute or two before stirring. Once the edges are browned, lower the heat and add the sauce.
Yes. The egg makes the bowl more filling and I love how a soft yolk mixes into the rice, but it is completely optional.
Absolutely. Canned or fresh pineapple works well with the salty Spam and teriyaki sauce. Drain canned pineapple thoroughly so it does not make the rice watery.
Furikake is a Japanese seasoning blend commonly made with sesame seeds, seaweed, salt, and other seasonings. Ingredients vary by brand, so check the package if you have food allergies. If you do not have furikake, use toasted sesame seeds and crumbled nori.
It can be made gluten-free, but you will need to check each packaged ingredient. Use a gluten-free teriyaki sauce or tamari and confirm that your Spam variety, furikake, nori, and sriracha mayo are labeled gluten-free.

Make Ahead and Storage
You can cook the rice and Spam ahead of time, but I recommend making the eggs and assembling the bowls just before serving.
Store the rice, glazed Spam, nori, toppings, and sauces in separate airtight containers. Keeping the components separate prevents the nori from becoming soggy and makes reheating much easier.
Refrigerate the cooked rice and Spam promptly and use them within 3 to 4 days. For the best texture, reheat the Spam in a skillet until hot. Microwave the rice with a small splash of water and cover it with a damp paper towel to help soften it.
I do not recommend storing an assembled bowl with a runny fried egg. Cook a fresh egg when you are ready to eat, or use a fully cooked egg if you are packing the bowl for later.
Pairing Ideas
This Spam Musubi Bowl is filling enough to serve on its own, but I love it with a scoop of Hawaiian Macaroni Salad. It gives the bowl those Hawaiian Plate Lunch vibes that I love. For dessert, try Haupia, Chocolate Haupia Pie, Hawaiian Guava Cake, or warm Malasadas.
More Recipes Like This
- Spam Musubi is the traditional handheld version with pressed rice, glazed Spam, and nori.
- Loco Moco is another one of my favorite filling meals from Hawaii.
- Satu’li Bowls are inspired by the bowls served in Disney’s Pandora.
- Steak Fajita Bowls are loaded with seasoned steak, peppers, onions, and rice.
- Teriyaki Chicken Bowls make an easy one-pot family dinner.
- Mediterranean Bowls have chicken, vegetables, feta, and tzatziki over rice.
- Grilled Teriyaki Chicken is another easy way to enjoy the sweet and savory flavors I loved while living in Hawaii.
- Huli Huli Chicken is marinated and grilled with a sticky Hawaiian-style sauce.
This Spam Musubi Bowl is one of those easy meals I can make any time of day. It has crispy glazed Spam, warm seasoned rice, nori, egg, and plenty of options for customizing each bowl.
Give it a try and let me know what you added to yours. Did you go with avocado, pineapple, sriracha mayo, or a big scoop of Hawaiian macaroni salad? Please leave a comment and a rating below. I love hearing how these recipes turn out in your kitchen! 💛
Spam Musubi Bowl Recipe

Video
Ingredients
- 1 cup uncooked Calrose rice, (or any kind of medium-grain white rice)
- 1 teaspoon rice wine vinegar
- 1/2 sheet Nori, dry roasted seaweed
- 1/2 can Spam, (I like to use Spam "Lite")
- 1 tablespoons teriyaki sauce, (I usually use Yoshida's teriyaki sauce)
- 2 large eggs
- salt, (to taste)
- furikake, (to taste, you can also just use toasted sesame seeds)
- soy sauce or teriyaki sauce for serving, (optional)
- sriracha mayo, (optional, to taste)
Instructions
- Cook rice according to package directions. I usually cook my rice in an Instant Pot or rice cooker (see tips above). When rice is finished cooking, sprinkle rice wine vinegar over the top and then fluff with a fork. Keep warm.

- While the rice is cooking, cut nori (dried seaweed) into 1" pieces and set aside (these don't have to be perfect). Set aside.

- Dice spam into small dices and sauté in a non-stick skillet over medium-high heat until the edges start to brown. Reduce heat to low and add teriyaki sauce. Stir until spam dices are coated in sauce. Remove from pan and set aside, wrapping in foil to keep warm.

- Wipe the same skillet clean with a paper towel and spray with cooking spray. Over medium heat, cook both eggs to desired doneness. For this dish I think sunny-side up is prettiest but you can cook the egg any way you like. Season eggs with salt to taste.

- Divide rice, spam, nori pieces, and egg between two bowls. Top with furikake and optional toppings including soy sauce, teriyaki sauce, and sriracha mayo. Serve hot.

Equipment
- Rice cooker or pressure cooker (optional)
- Nonstick skillet
- Kitchen shears or sharp knife
Notes
- Use Calrose, sushi rice, or another medium-grain rice for the best slightly sticky texture.
- Brown the Spam before adding the teriyaki sauce so the edges can become crisp.
- Reduce the heat when adding the sauce to keep its sugars from burning.
- Spam Lite, regular Spam, lower-sodium Spam, turkey Spam, or teriyaki Spam can be used.
- The eggs can be sunny-side up, over-easy, scrambled, soft-boiled, or cooked as a thin omelet and sliced.
- For homemade sriracha mayo, mix ½ cup mayonnaise with 2 teaspoons sriracha, then adjust the heat to taste.
- Optional toppings include avocado, pineapple, cabbage, coleslaw, edamame, cucumber, sesame seeds, and chili crisp.
- Store the rice, Spam, nori, eggs, and toppings separately. Refrigerate cooked components promptly and use within 3 to 4 days.
- Reheat the Spam in a skillet for the best texture. Reheat the rice with a splash of water and cover it with a damp paper towel.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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We absolutely loved this. We’re going to add some canned pineapple next time. Thank you for posting this.
I haven’t tried it with pineapple before, definitely let me know how you like it!