Roasted Beet Salad

5 from 4 votes
3 Comments

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Roasted beet salad is as delicious as it is colorful! You will love the bright, yet earthy flavors combined with the tangy balsamic vinaigrette.

Top view of a beet salad with toppings next to a jar of homemade balsamic vinaigrette.
Featured with this recipe
  1. Ingredients
  2. How to Make Roasted Beet Salad
  3. Benefits of Beets
  4. Pro Tip
  5. Homemade Balsamic Vinaigrette Dressing
  6. More Salad Topping Ideas
  7. More Flavorful Salads
  8. Roasted Beet Salad Recipe

This roasted beet salad recipe is full of delicious flavors and textures. The earthy, nutty flavor of the beets combined with the smooth goat cheese, sweet pears, and salty prosciutto… this combination can’t be beaten! Tie it all together with the smooth and tangy balsamic vinaigrette and you will be hooked.

Roasted beet salad is a simple but classic recipe that is full of flavor and deliciousness! This is a great salad to make for a lunch, side dish, or appetizer for your next party. Everyone will be raving about this favorite beet salad recipe when you make it!

Raw golden beets, red beets, prosciutto, pecans, salad topping, a pear, goat cheese, and mixed Spring greens on a countertop.


Ingredients

Get creative with your beet salad and add as little or as much of each of these ingredients as you like! Use the recipe below as a guide but make this salad to your taste! The possibilities are endless!

  • Beets – Both red beets and golden beets. You can use all of just one kind if you want. The golden beets can be tricky to find but it is not impossible. Pick medium-sized beets that are similar to size for best cooking. You can make this using roasted beets or pickled beets.
  • Arugula and Spring Greens Mix – Use whatever base you like. I like the bitterness of arugula but sometimes it can be hard to find on it’s own so a Spring salad mix works great.
  • Goat cheese – Feta can also be used for the cheese. They are both white, creamy, and soft cheese that melts in your mouth.
  • Sliced Pears – I love the crunchy flavor of fresh pears. It also adds a sweetness to the salad that I feel it needs.
  • Prosciutto – This is totally optional. It’s just a nice, subtle way to add some protein to your salad. It pairs perfectly with the beets, goat cheese and pears.
  • Pecans (or walnuts) – Pecans or walnuts with add an earthy flavor and also give this salad a nice crunch. I like using pralines or candied walnuts to add another sweet element. 
  • Salad Topping – Totally optional! I like the mix from Costco that has the pipits, sunflower seeds, and craisins.
  • Balsamic Vinaigrette – This simple vinaigrette can be made in less than 5 minutes! It is rich and creamy with all the flavor.
Golden and red beets that have been roasted and surrounded by foil.

How to Make Roasted Beet Salad

Making roasted beets is the first step to preparing and assembling the salad. Once the roasted beets are made, prepare your salad and all the toppings. Having the roasted beets on top of the salad and throughout each bite gives that added taste, texture, and flavor we all love!

  1. Rinse and clean – Rinse beets and cut off the leafy stems and bottoms so they sit flat.
  2. Prepare – Place each beet on a piece of aluminum foil and drizzle with enough olive oil to cover the beet. Sprinkle with a little salt and pepper to taste and wrap tightly with the foil.
  3. Roast – Bake in the preheated oven for 60-90 minutes or until fork-tender. If you pull it out and it’s not soft enough, simply re-wrap and return to the oven until done. For more in-depth instructions, try our easy oven roasted beets recipe.
  4. Refrigerate – Remove beets from the oven and allow to cool until cool enough to handle. Using gloves, rub the tough skin away from the beet. It should come off easily. It also helps to do this under running cold water. Place in a bowl and refrigerate until ready to serve.
  5. Slice – When completely cool, cut the beets into wedges, cubes, or slices.
  6. Assemble salad – In a large bowl, toss arugula and/or baby greens with a little balsamic vinaigrette. Keep the greens in the bowl or transfer them to a serving platter. Arrange beets over the top then add sliced pear, goat cheese, prosciutto, and top with pecans (or walnuts).
  7. Dressing – Add a little drizzle of balsamic vinaigrette (or a reduced balsamic vinegar) over the top if desired before serving.

Benefits of Beets

Beets (also known as “Beetroot”) are incredibly good for you. They are actually considered to be a “superfood”! They are chock full of vitamins and nutrients including potassium, Vitamin C, folate, betaine, and magnesium. According to Health.com, beets can reduce blood pressure and anemia and improve circulation and cognitive function.

A photo of a beet with a gloved hand holding the beet.

Pro Tip

Use gloves when handling or cutting beets! Beet juice will stain your hands for days. It is also wise to wear an apron while handling beets because the beets will definitely stain your clothes.

Homemade Balsamic Vinaigrette Dressing

This easy-to-make homemade dressing is just what you need to cover your greens and beets. It is light and tasty! Drizzle over top the salad and use it over and over again when making your favorite salads!

  1. Shake – Place all the ingredients in a pint-sized jar, cover tightly with the lid, and shake until well mixed.
  2. Blender – You can also blend all the ingredients in a blender or whisk them together in a bowl before adding to the jar. To store, refrigerate in the sealed jar for up to 2 weeks.
Balsamic vinaigrette being poured onto a beet salad.

More Salad Topping Ideas

There are lots of topping ideas for beet salad that go well with beets. Here are a few more ideas to complement this flavorful salad. These are all fresh ingredients that blend well with the balsamic vinaigrette dressing too!

  • Shallots – These are similar to onions but with a different shape, texture, and taste. You will still prepare them the same way as an onion.
  • Avocado – Slice avocado into long slices or small chunks.
  • Orange or blood orange slices – These are delicious and have a fresh and fruity flavor.
  • Walnuts – Substitute the walnuts for the pecans and have another flavor of crunch. 
  • Fresh mint – Chop the mint into smaller pieces and sprinkle over top the salad as a garnish.
  • Microgreens – These are always fun to add to salads for extra texture. Microgreens don’t have too much flavor but they are pretty in appearance and add some extra nutrients to the salad.
  • Pomegranate seeds – Bite down on a fun seed with a refreshing flavor in every bite. These are small and beautiful in color.
  • Apple slices – Thinly sliced tart apple slices such as granny smith, honey crisp, or Braeburn apples are great choices of sweet apples in this roasted beet salad recipe.

“Thank you so much for sharing this amazing recipe! Will surely have this again! It’s really easy to make and it tasted so delicious! Highly recommended!”

-Allyssa
A fork holding a beet above a beet salad.

More Flavorful Salads

Make your salad more fun with these flavorful salad recipes that we all love! These are filled with fruit, nuts, all the lettuce, and the perfect salad dressing that pairs just right. Try all these different types of salads for a fun side dish, lunch, or simple dinner!

Top view of a beet salad with toppings next to a jar of homemade balsamic vinaigrette

Roasted Beet Salad

5 from 4 votes
Roasted beet salad is as delicious as it is colorful! You will love the bright, yet earthy flavors combined with the tangy balsamic vinaigrette.
Prep Time 1 hour 30 minutes
Total Time 1 hour 30 minutes
Course Salad
Cuisine American
Servings 6

Ingredients

  • 3 red beets
  • 3 golden beets
  • olive oil
  • sea salt and pepper to taste
  • 3 cups arugula (or Spring salad mix)
  • 1/4 cup goat cheese (or Feta cheese)
  • 1/2 pear
  • 4 ounces prosciutto (or to taste)
  • cup pecans (plain or praline)
  • 1/4 cup sunflower seed and dried cranberry mix (I used the organic salad mix topping from Costco)
  • balsamic vinaigrette (to taste)

Balsamic Vinaigrette

Instructions

  • Preheat oven to 400-degrees F. Rinse beets and cut off the leafy stems and bottoms so they sit flat.
    A raw beet with the stem and bottom cut off for roasting.
  • Place each beet on a piece of aluminum foil and drizzle with enough olive oil to cover the beet. Sprinkle with a little salt and pepper to taste and wrap tightly with the foil.
    A raw beet covered in olive oil and sprinkled with salt and pepper.
  • Bake in the preheated oven for 60-90 minutes or until fork-tender. If you pull it out and it's not soft enough, simply re-wrap and return to the oven until done.
    Roasted beets that were wrapped in foil and have been uncovered to show doneness.
  • Remove beets from the oven and allow to cool until cool enough to handle. Using gloves, rub the tough skin away from the beet. It should come off easily. It also helps to do this under running cold water. Place in a bowl and refrigerate until ready to serve.
    A beet being held with a blue-gloved hand.
  • When completely cool, cut the beets into wedges, cubes, or slices.
    Beets sliced on a white cutting board.
  • In a large bowl, toss arugula and/or baby greens with a little balsamic vinaigrette. Keep the greens in the bowl or transfer to a serving platter. Arrange beets over the top then add sliced pear, goat cheese, prosciutto and top with pecans (or walnuts).
    Top view of a beet salad with toppings next to a jar of homemade balsamic vinaigrette
  • Add a little drizzle of balsamic vinaigrette (or a reduced balsamic vinegar) over the top if desired before serving.
    Balsamic vinaigrette being poured onto a beet salad

For the Balsamic Vinaigrette

  • Place all the ingredients in a pint-sized jar, cover tightly with the lid, and shake until well mixed.
    You can also blend all the ingredients in a blender or whisk them together in a bowl before adding to the jar. To store, refrigerate in the sealed jar for up to 2 weeks.
    A jar of homemade balsamic vinaigrette next to a plate of beet salad

Nutrition Information

Calories: 392kcalCarbohydrates: 21gProtein: 6gFat: 32gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 19gTrans Fat: 1gCholesterol: 17mgSodium: 426mgPotassium: 415mgFiber: 4gSugar: 16gVitamin A: 376IUVitamin C: 6mgCalcium: 56mgIron: 2mg

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About the author

Erica Walker

Erica lives in Boise, Idaho with her husband, Jared, an attorney, and her three beautiful girls. Beyond the world of recipes, she loves adventuring with everything from kayaking, to cruising, to snowboarding and taking the family along for the thrill ride.

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5 from 4 votes (2 ratings without comment)

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Comments

  1. 5 stars
    Thank you so much for sharing this amazing recipe! Will surely have this again! It’s really easy to make and it tasted so delicious! Highly recommended!