Zesty Italian Wrap

Name: Zesty Italian Wrap
Prep time: 5 min
Total time: 5 min
Ingredients: 1 Flour tortilla; 2 Ham slices (thinly sliced); 3 Salami slices; 6 Pepperoni slices; 1 Provolone cheese slice; 1 Lettuce leaf; 6 Banana peppers; 1 Tablespoon Zesty Italian dressing

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This Zesty Italian Wrap is loaded with ham, salami, and pepperoni. Perfect for packing in a lunch box for school, or in a cooler for picnics or camping.

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Featured with this Recipe

Lunch Wrap Italian Style
Ingredients in an Italian Wrap
Other Ingredient Options
How to Assemble a Wrap
Frequently Asked Questions
More Wrap Recipes to Try
How to Make a Zesty Italian Wrap
Zesty Italian Wrap Recipe

Lunch Wrap Italian Style

This Zesty Italian Wrap is one of our favorite lunchtime meals. They’re easy to assemble, perfect to pack along for whatever activity we’re planning, and taste terrific! I make them for my kids’ and husband’s lunches, and they’re always a hit. Even better, we make several of them and take along in a cooler for a day at the lake or picnics in the park. They never get soggy, they’re always flavorful, and you can make them up a million different ways. Plus they’re perfect for when you’re watching your carb intake. You can make them as healthy as you like, and they’re super satisfying.

Ingredients in an Italian Wrap

We recently became fans of Italian Sub Sandwiches toasted in the oven, but since that isn’t possible for when they go to school, I thought a wrap would be a fun way to still enjoy the flavors of the Italian meats and provolone cheese. Here’s what I use for this wrap:

Flour tortillas. You can use spinach, whole wheat, or sun-dried tomato tortillas too!
Italian Salami
Pepperoni
Ham
Provolone Cheese
Banana Peppers
Lettuce
Zesty Italian Dressing

Other Ingredient Options

Onions
Green Bell Pepper
Red Pepper
Other Favorite Veggies
Capicola
Genoa Salami
Minced Garlic
Mozzarella Cheese
Black Olives
Kalamata Olives
Fresh Basil
Mayo
Pesto

How to Assemble a Wrap

Anything you like in a sandwich can be put in a lunch wrap. Lunch meats, shredded meat, cheeses, vegetables, and even peanut butter and jelly can be use in a lunch wrap. Anything goes! All you do is lay the ingredients flat on the tortilla and then roll it up. They look pretty and they’re so convenient to eat. When I am making a wrap to pack in a lunch box, I roll it up as tightly as possible and wrap it in plastic wrap. This keeps the wrap secure holds all the contents in place until its time to eat so it doesn’t get soggy.

Frequently Asked Questions

What are the most popular wraps?

Some of the most popular wraps include:
Buffalo Chicken Wrap
BLT Wrap
Italian Wrap
Chicken Salad Wrap
Turkey Club Wrap
Mediterranean Chicken Wrap
BBQ Chicken Wraps
Peanut Chicken Wraps
Breakfast Wraps

How to make a wrap like a restaurant?

Method 1: Add the ingredients to the center of the wrap. Roll the bottom end over the ingredients and tuck tightly under. Fold the sides of the wrap in, then roll up towards the top. Cut in half.
Method 2: Roll up without tucking the sides in and cut down the center.

How do you make wraps not soggy?

Wait to add any dressing until just before eating or keep dressings on the side for dipping. Especially if you are packing a lunch for later.

More Wrap Recipes to Try

When you’re tired of plain old sandwiches for lunch, try some of these delightful wrap recipes. They’re so easy and totally yummy!

Ham and Pineapple Wraps

Lettuce Wraps

Chicken Caesar Wrap

Thai Chicken Salad Wraps

How to Make a Zesty Italian Wrap